Trauma Counseling in Cumberland County, PA & Carlisle

Psychotraumatology-Informed PTSD, Anxiety & Military Trauma Therapy — In-Person in Lancaster (~40-50 min drive) or Secure Telehealth

Trauma counseling and PTSD therapy serving Cumberland County, Carlisle, Mechanicsburg, and military families in the Cumberland Valley, PA
Advanced Counseling and Research Services
Office Location & Hours (Lancaster — ~40-50 min drive from Carlisle)
313 W Liberty St STE 224, Lancaster, PA 17603
Mon–Thu 9am–7pm |
Fri 9am–5pm
Anxiety/PTSD/Trauma Treatment Formats
Anxiety/PTSD/Trauma Therapy Modalities
Professional Accountability
Trauma Educational Services
Trauma Research Support
Clinical
Supervision
Trauma counseling and PTSD therapy serving Cumberland County, Carlisle, Mechanicsburg, and military families in the Cumberland Valley, PA
Cumberland County is home to Carlisle Barracks, the U.S. Army War College, and NSA Mechanicsburg — institutions that have shaped American military leadership for generations. The service members, veterans, spouses, and families here carry unique trauma burdens that deserve specialized psychotraumatology care. Lancaster is ~40-50 minutes away. Healing starts here.

In Cumberland County — Carlisle, Mechanicsburg, Camp Hill, Shippensburg, and the growing communities of the Cumberland Valley — residents face anxiety, PTSD, depression, military family stress, combat trauma, and moral injury rooted in service at Carlisle Barracks and NSA Mechanicsburg, frequent relocations, and the demands of high-performing military and federal careers. At Advanced Counseling and Research Services (ACRS), we deliver expert, **psychotraumatology-informed care** — addressing the neurobiological roots of trauma for lasting healing. Accessible via secure telehealth across Pennsylvania or in-person at our Lancaster office (~40-50 minute drive).

Healing starts here — with complete confidentiality and clinical depth tailored to military and Cumberland Valley realities.

Trauma & Mental Health Conditions We Specialize In Treating

  • Anxiety Disorders & Panic
  • ADHD & ADD
  • Depression
  • Grief & Loss
  • Military Family Stress & Secondary Trauma
  • Moral Injury
  • Obsessive-Compulsive Disorder (OCD)
  • Occupational Trauma & First Responder PTSD
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD) — Including Combat-Related
  • Substance Use & Co-Occurring Disorders
  • Trauma — Single Event and Complex/Chronic
  • Veteran & Active-Duty PTSD

Specialized Psychotraumatology Care for Cumberland County Residents

We provide compassionate, evidence-based trauma care tailored to the unique experiences of military families at Carlisle Barracks and NSA Mechanicsburg, veterans, first responders, and Cumberland Valley residents navigating service-related stress, relocation trauma, and high-performance demands.

To every service member, veteran, and first responder in Cumberland County carrying the weight of duty — we see you, we honor you, and we’re here to help you heal.

Start Healing Today – Free Consult

To every military spouse and family navigating relocation stress, deployment anxiety, and secondary trauma — we see you, we believe in your recovery, and we’re here to help you heal.

Start Healing Today – Free Consult

To every resident carrying the quiet burdens of service-connected trauma or community change in the Cumberland Valley — we see you, we honor you, and we’re here to help you heal.

Start Healing Today – Free Consult

To every person in Cumberland County seeking deeper emotional freedom — we see you, we honor your courage, and we’re here to help you heal.

Start Healing Today – Free Consult

Cumberland County’s Unmet Trauma Challenges — Hidden Beneath the Surface

Cumberland County’s military identity and rapid growth often conceal layered traumas that general counseling cannot address at the required depth. Our certified clinical trauma professionals bring psychotraumatology expertise to these specific realities with precision and cultural sensitivity.

Combat & Moral Injury in Post-9/11 Veterans

Cumberland County has a high concentration of Gulf War (2001–) veterans now in senior leadership roles at the Army War College and NSA Mechanicsburg. Unprocessed combat trauma and moral injury from asymmetric warfare frequently remain untreated due to career visibility concerns and stoicism.

Military Family Stress & Relocation Trauma

Frequent moves, deployment cycles, and rebuilding social/professional networks create chronic secondary trauma for spouses and children. This cumulative stress is often invisible to standard military support systems and requires specialized clinical attention.

High-Performing Officer Transition Stress at Army War College

Senior officers completing the demanding one-year War College residency face academic pressure, career transition anxiety, and unprocessed operational trauma in a small, high-visibility community where seeking help can feel professionally risky.

Occupational Trauma for First Responders & Federal Civilians

Emergency services personnel and NSA Mechanicsburg civilians carry sustained exposure to high-stakes missions, security clearance anxiety, and the psychological weight of supporting national security without full martial identity support.

Confidentiality Barriers in Garrison Communities

In tight-knit military and growing suburban communities, fear of recognition prevents many from seeking advanced trauma care locally. Telehealth or discreet in-person care in Lancaster (~40-50 min drive) removes this barrier while delivering gold-standard modalities.

Whether you are at Carlisle Barracks, NSA Mechanicsburg, or anywhere in the Cumberland Valley, ACRS meets you where you are with the depth of specialized psychotraumatology care these hidden challenges demand. Healing starts here — with complete confidentiality and clinical expertise tailored to military and valley realities.

Why Cumberland County Residents Choose ACRS

Expert Trauma Care — In-Person in Lancaster (~40-50 min drive) or Via Telehealth

We collaborate with you to create a personalized Trauma-Informed Care Plan that fits your life and goals.

Individual Treatment
Individual Trauma and PTSD Treatment

One-on-one sessions with a certified clinical trauma professional.

Group Treatment
Group Trauma and PTSD Treatment

Heal alongside others in a supportive setting.

Online Telehealth
Telehealth Trauma and PTSD Treatment

Secure video therapy from home or anywhere in PA.

Concierge Counseling
Concierge Trauma and PTSD Counseling

Highly personalized, flexible care.

Veterans PTSD Support
Veteran PTSD Support Program

Specialized care for combat trauma and moral injury.

ACRS Treatment Modalities for Anxiety, Trauma, and PTSD

Brainspotting Therapy

Brainspotting Therapy

Particularly effective for somatic trauma stored from combat experiences and operational stress.

Cognitive Behavioral Therapy (CBT)

CBT Therapy

Practical, skills-based approach that supports measurable progress amid life stressors.

Dialectical Behavior Therapy (DBT)

DBT Therapy

Teaches four core skill sets — Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness.

EMDR Therapy

EMDR Therapy

Gold-standard treatment for trauma and PTSD that helps reprocess disturbing memories, including combat-related trauma.

Exposure and Response Prevention (ERP) Therapy

ERP Therapy

Gold-standard for OCD and related anxiety disorders.

Prolonged Exposure Therapy (PE)

PE Therapy

Helps reduce anxiety associated with trauma triggers through safe, gradual exposure.


Narrative Therapy

Helps reclaim your story amid the resilience and challenges of military service and Cumberland Valley life.

Somatic Experiencing

Releases trauma stored in the body from combat or operational stress.

Mindfulness and Relaxation Techniques

: Grounded practices that fit real Cumberland County lives.

Psychoeducation

Understand how trauma affects the nervous system in the context of military service and garrison life.

Our Experienced Trauma, Anxiety, and PTSD Counselors

Our team is trained in Trauma-Informed Care and has deep experience helping Cumberland County’s military families, veterans, and residents heal from combat trauma, moral injury, relocation stress, and high-performance occupational burdens.

Cheryl Wilson-Smith
Chief Executive Officer

Cheryl Wilson-Smith, MA, LPC – Chief Executive Officer and trauma expert

"What Cumberland County has carried — the combat trauma and moral injury of post-9/11 veterans, the relocation stress and secondary trauma of military families at Carlisle Barracks and NSA Mechanicsburg, the high-performance pressures of Army War College officers, and the quiet weight of garrison life in the Cumberland Valley — deserves specialized psychotraumatology care that takes the full weight of it seriously. ACRS brings certified trauma specialists directly to your home via telehealth or to our Lancaster office just 40-50 minutes away. You do not have to carry this alone."

— Cheryl Wilson-Smith
  • Licensed Professional Counselor (LPC)
    • Pa. Lic. PC006514
    • Fl. Lic. TPMC1044
  • Certified Traumatologist (CT)
  • National Certified Counselor (NCC)
  • Certified Clinical Mental Health Counselor (CCMHC)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified in Emergency Crisis Response (CECR)
  • Neuropsychotherapist Certified (NPT-C)
  • Master of Arts (MA)
  • 20+ years of clinical experience.
  • Worked with clients across the lifespan.

Read Cheryl's Profile

Cady R. Monasmith
Chief Clinical Officer
Cady Monasmith, MA, LPC – Licensed trauma and DBT therapist
  • Licensed Professional Counselor (PA-015668)
  • Certified Dialectical Behavioral Therapist (C-DBT)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified Dancing Mindfulness Facilitator (CDMF)
  • Bachelor of Fine Arts (BFA)

Read Cady's Profile

Kim Civitarese
Chief Administrative Officer
Trauma Therapist Kim Civitarese
  • Licensed Associate Professional Counselor (LAPC)
  • Cognitive Processing Therapist (CPT)
    Pre-licensed Clinician
  • Certified Grief Informed Professional (CGP)

Experience working with adolescents, couples, the elderly population, blended families, and families in the adoption process.

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Jason Houghton
Psychiatric Mental Health Nurse Practitioner
Jason Houghton, CRNP
  • Psych/Mental Health Nurse Practitioner Education — Johns Hopkins University
  • CRNP License: SP025306
  • RN License: RN606119
  • MSN — Duquesne University
  • BSN — Messiah University

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Kailee Morgan
Clinician
Kailee Morgan, MSW, LAPC
  • Master of Social Work (MSW)
  • Licensed Associate Professional Counselor (LAPC)

Specializes in helping children (ages 11+) and teens navigate anxiety, ADHD, and depression.

Read Kailee's Profile

Ashley Williams
Masters Level Intern
Ashley Williams - Masters Level Intern
  • Enrolled in Master's Program of Clinical Mental Health Counseling - Walden University
  • Bachelor of Science (BS) - The Pennsylvania State University

Read Ashley's Profile

Choose Cumberland County’s Trauma & PTSD Experts

  • Certified Clinical Trauma Professionals: Advanced training in combat trauma, moral injury, and military family stress.
  • Convenient Access: Secure telehealth from Cumberland County or in-person in Lancaster (~40-50 min drive).
  • Complete Confidentiality: No military visibility — ideal for senior officers and families.
  • No Waitlist • Flexible Scheduling: Including evenings.

Cumberland County has supported American military service for generations. Reaching out for specialized trauma care is an act of courage and strength. We’re here to walk with you — with the clinical depth your service deserves.

Contact us today for a free, confidential 10-minute consultation. Healing starts here.

Contact Us Online or

Call Us at 717-394-3994

Take the First Step – Contact Us Today

Secure & Confidential • Free 10-minute consultation