Scranton, PA Online Anxiety, PTSD, and Trauma Therapy

EMDR, CBT, DBT, PE, Brainspotting and More

Online Trauma, Anxiety, PTSD, OCD, ADHD, and Depression Counseling for Scranton, PA
Advanced Counseling and Research Services
Advanced Counseling and Research Services Office
Office Location & Hours (Lancaster)
313 W Liberty St STE 224, Lancaster, PA 17603
Mon–Thu 9am–7pm | Fri 9am–5pm
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Anxiety/PTSD/Trauma Treatment Formats
Anxiety/PTSD/Trauma Therapy Modalities
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Trauma Educational Services
Trauma Research Support
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Online Trauma, Anxiety, PTSD, OCD, ADHD, and Depression Counseling for Scranton, PA
Scranton's people have always been tougher than what the city has faced. Specialized trauma care — delivered to your home — is one more way to prove it.

Scranton built itself into one of the most important industrial cities in America — the "Electric City," the Anthracite Capital of the World, home to Irish, Italian, Welsh, and Eastern European families who came here to work hard and build something lasting. That identity runs deep in the Lackawanna Valley, in neighborhoods from Green Ridge to Minooka to the Southside, in the churches, the fire halls, the union halls that still anchor community life.

It also runs alongside a long history of hardship. The collapse of the coal and textile industries, the Knox Mine disaster of 1959 that ended an era, decades of population loss and economic struggle — these are not just historical footnotes. They are sources of collective and individual trauma that have shaped families across generations. Add the weight of the ongoing opioid crisis, the daily pressures of a city where nearly one in six residents lives below the poverty line, and you have a community carrying real psychological burdens — burdens that deserve serious, specialized care.

At Advanced Counseling and Research Services, we understand that asking for help takes real courage — especially in a city where toughness is a cultural badge of honor. Our licensed trauma specialists bring evidence-based therapy directly to you through secure telehealth, so you can access the highest-quality care available in Pennsylvania without leaving Scranton, Dunmore, Dickson City, Old Forge, Carbondale, or wherever you call home in Lackawanna County.

You don't have to travel to Philadelphia or New York to see a certified traumatologist. Healing starts here.

Trauma Is Not Weakness — It's Scranton's Untold Story

Scranton and Lackawanna County carry specific, layered burdens that generic counseling approaches often miss. Our certified traumatologists are trained to work with exactly this kind of complex, community-shaped trauma:

  • The Knox Mine Disaster and the end of an era: On January 22, 1959, the Knox Mine at Port Griffith collapsed into the Susquehanna River, flooding the anthracite mines beneath the Wyoming Valley. Twelve miners died. The disaster effectively ended coal mining across the entire region — and with it, the economic foundation that generations of Lackawanna Valley families had built their lives around. The loss was not just of jobs, but of identity, of purpose, of a way of life that had endured for over a century. That kind of sudden, community-wide loss is a form of collective trauma. It doesn't resolve on its own, and it passes between generations.
  • A century of immigrant working-class hardship: Scranton was built by Irish, Welsh, Italian, Polish, and other Eastern European families who came for the mines, the mills, and the railroads. Many worked under dangerous, exploitative conditions — children as young as eight working as breaker boys in the coal mines. The labor struggles, the injuries, the early deaths, the company towns that controlled workers' lives — this history lives in families as inherited trauma even when it is never named as such.
  • Generational economic decline: Scranton's population has fallen from a peak of 143,000 in 1930 to under 80,000 today. Entire neighborhoods have watched businesses close, young people leave, and community anchors disappear. The chronic stress of living in a city still working to recover — with median household incomes below the state average and persistent poverty in many neighborhoods — is a real and ongoing source of psychological strain.
  • The opioid and fentanyl crisis: Lackawanna County recorded 62 overdose deaths in 2023, with fentanyl driving the overwhelming majority. Scranton's Police Chief has called the fentanyl crisis "pure poison" — showing up in cocaine, heroin, and even marijuana, with no consistency and no safe threshold. Every overdose death leaves behind a family carrying grief, guilt, and trauma that won't resolve without specialized help.
  • Veteran and first responder trauma: Scranton has a proud military tradition, and the greater Lackawanna County area has a significant veteran population. First responders — Scranton's firefighters, EMS, and police — bear frontline trauma burdens that most people never see. Access to specialized PTSD care, particularly evidence-based modalities like EMDR and Brainspotting, remains limited in NEPA relative to Philadelphia or Pittsburgh.
  • Economic stress and poverty: With roughly 15% of Scranton's residents living below the federal poverty line, financial stressors compound every other source of psychological strain. Chronic economic stress is itself a form of trauma — one that affects sleep, relationships, parenting, and physical health in ways that evidence-based therapy is specifically designed to address.

ACRS's certified traumatologists are trained specifically to work with complex, layered trauma — not just acute single-event PTSD. We meet you where you are.

Mental Health Conditions We Treat

  • Anxiety Disorders & Panic
  • ADHD & ADD
  • Depression
  • Grief & Loss
  • Obsessive-Compulsive Disorder (OCD)
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Substance Use & Co-Occurring Disorders
  • Trauma — Single Event and Complex/Chronic
  • Veteran & First Responder PTSD

Why Scranton Residents Choose ACRS

Personalized, Trauma-Informed Care — Delivered to Your Home

We work collaboratively with you to develop a Trauma-Informed Care Plan that addresses your specific needs and goals.

Individual Treatment
Individual Trauma and PTSD Treatment

One-on-one sessions with a certified traumatologist — via secure video on your phone, tablet, or computer.

Group Treatment
Group Trauma and PTSD Treatment

Facilitated online sessions where you share your experiences and heal alongside others who understand.

Online Telehealth
Telehealth Trauma and PTSD Treatment

Secure, HIPAA-compliant video therapy from the comfort and privacy of your own home.

Concierge Counseling
Concierge Trauma and PTSD Counseling

A highly personalized, private approach to care with maximum flexibility and attention.

Veterans PTSD Support
Veteran PTSD Support Program

Specialized, compassionate PTSD care for Scranton-area veterans and active military families. You served — you deserve care that understands what you've been through.

First Responders

Scranton's firefighters, EMS crews, and police officers carry burdens most people never see. Our trauma specialists understand the unique psychological weight of first responder work and provide confidential, effective telehealth care — on your schedule, from your home.

Survivors of Domestic Violence

Individuals With Substance Use Disorders

Why Telehealth Works — Especially in Scranton

Accessing a specialized trauma therapist in a major city has historically meant long drives south on I-81 toward Harrisburg or Philadelphia — time off work, travel costs, and the emotional strain of commuting before and after sessions that are already demanding. For many Scranton and Lackawanna County residents, that barrier has meant going without care entirely.

Telehealth removes that barrier completely. With today's secure video technology, your session with an ACRS certified traumatologist is every bit as effective and connected as being in the same room. You see your therapist's face. They see yours. The therapeutic relationship is real — and so are the results.

Here's why Scranton-area clients tell us they value telehealth:

  • No long drive on I-81 or I-84 before or after a difficult session.
  • Sessions fit around your work schedule — including evenings through Thursday.
  • You're in your own home — your own comfortable, private space.
  • Many clients find it easier to open up emotionally from a familiar environment.
  • You have access to Pennsylvania's best trauma specialists, not just whoever happens to be closest.
  • It works. Evidence-based telehealth therapy delivers outcomes comparable to in-person care for trauma, anxiety, and PTSD.

You must be physically located in Pennsylvania during your telehealth session. If you would prefer to visit us in person, our Lancaster office is approximately 135 miles from Scranton via I-81 South and Route 30.

ACRS Treatment Modalities for Anxiety, Trauma, and PTSD

Brainspotting Therapy

Brainspotting Therapy

Brainspotting operates on the principle that where you look affects how you feel. A therapist helps you identify "brainspots" — eye positions linked to stored emotional experiences or trauma in the brain. By maintaining focus on the brainspot while fostering mindfulness and connection, the brain processes and releases unresolved emotions at a profound neurobiological level.

Brainspotting is effective for PTSD, Anxiety, Depression, chronic pain, and performance issues — and is particularly well-suited to the complex, multigenerational trauma common in communities shaped by industrial loss, inherited hardship, and collective grief.

Cognitive Behavioral Therapy (CBT)

CBT Therapy

CBT is a short-term, goal-oriented psychotherapy that helps you identify and challenge unhelpful thought patterns and develop healthier coping mechanisms. It is highly effective for Anxiety, Depression, and PTSD — and its structured, practical approach resonates well with clients who value concrete progress and measurable results.

Dialectical Behavior Therapy (DBT)

DBT Therapy

DBT teaches four core skill sets — Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness — to help you navigate overwhelming emotions and build healthier relationships. Especially effective for borderline personality disorder, self-harm, and suicidal ideation.

EMDR Therapy

EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) is a gold-standard treatment for trauma and PTSD. It involves recalling disturbing memories while focusing on bilateral stimulation, helping your brain reprocess traumatic memories and reduce their emotional intensity. Effective for PTSD, Anxiety, Phobias, and other trauma-related conditions.

Exposure and Response Prevention (ERP) Therapy

ERP Therapy

ERP is the gold-standard, evidence-based treatment for OCD and related Anxiety Disorders. It involves gradually exposing you to feared thoughts or situations while helping you resist compulsive responses — breaking the OCD cycle and restoring your sense of control.

Prolonged Exposure Therapy (PE)

PE Therapy

PE is a type of CBT used to treat PTSD and Anxiety disorders. It involves gradually confronting feared memories and avoided situations in a safe environment. Through repeated exposure, the anxiety associated with trauma triggers diminishes over time — helping you reclaim your life.

Other Therapy Techniques

  • Narrative Therapy: Encourages you to tell your story and reclaim your own experiences — including the family and community stories that have shaped who you are.
  • Somatic Experiencing: Focuses on your body's physical response to trauma and works to release stored tension.
  • Mindfulness and Relaxation Techniques: Meditation and deep breathing to help manage trauma-related stress and Anxiety.
  • Psychoeducation: Understanding trauma and its effects — including the specific patterns common in post-industrial communities and families shaped by economic hardship — to help you make sense of your experiences.

Our Experienced Anxiety, Trauma, and PTSD Counselors

Our counselors are trained in Trauma-Informed Care and have extensive experience helping individuals heal from traumatic experiences — including the complex, layered trauma common in post-industrial communities like Scranton and the greater Lackawanna Valley.

Cheryl Wilson-Smith
Chief Executive Officer
Cheryl Wilson-Smith, MA, LPC – Chief Clinical Officer and trauma expert
  • Licensed Professional Counselor (LPC)
    • Pa. Lic. PC006514
    • Fl. Lic. TPMC1044
  • Certified Traumatologist (CT)
  • National Certified Counselor (NCC)
  • Certified Clinical Mental Health Counselor (CCMHC)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified in Emergency Crisis Response (CECR)
  • Neuropsychotherapist Certified (NPT-C)
  • Master of Arts (MA)
  • 20+ years of clinical experience.
  • Worked with clients across the lifespan.

Read Cheryl's Profile

Cady R. Monasmith
Chief Clinical Officer
Cady Monasmith, MA, LPC – Licensed trauma and DBT therapist
  • Licensed Professional Counselor (PA-015668)
  • Certified Dialectical Behavioral Therapist (C-DBT)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified Dancing Mindfulness Facilitator (CDMF)
  • Bachelor of Fine Arts (BFA)

Read Cady's Profile

Kim Civitarese
Chief Administrative Officer
Trauma Therapist Kim Civitarese
  • Licensed Associate Professional Counselor (LAPC)
  • Cognitive Processing Therapist (CPT)
    Pre-licensed Clinician
  • Certified Grief Informed Professional (CGP)

Experience working with adolescents, couples, the elderly population, blended families, and families in the adoption process.

Read Kim's Profile

Jason Houghton
Psychiatric Mental Health Nurse Practitioner
Jason Houghton, CRNP
  • Psych/Mental Health Nurse Practitioner Education — Johns Hopkins University
  • CRNP License: SP025306
  • RN License: RN606119
  • MSN — Duquesne University
  • BSN — Messiah University

Read Jason's Profile

Kailee Morgan
Clinician
Kailee Morgan, MSW, LAPC
  • Master of Social Work (MSW)
  • Licensed Associate Professional Counselor (LAPC)

Specializes in anxiety, ADHD & ADD, and depression.

Read Kailee's Profile

Choose Scranton's Anxiety, PTSD, and Trauma Experts

  • Specialized Expertise: Certified Traumatologists — not general counselors. We treat trauma, PTSD, and anxiety as our primary focus, with advanced training and credentials to match.
  • No Drive Required: Secure telehealth brings Pennsylvania's best trauma specialists directly to your home in Scranton, Dunmore, Dickson City, Old Forge, Carbondale, Taylor, or anywhere in Lackawanna County.
  • Personalized Approach: We recognize that Scranton's trauma is specific — shaped by anthracite heritage, the Knox Mine disaster, generational economic loss, and the fentanyl crisis. Your care plan reflects your unique experience.

Taking the first step toward healing can be daunting — especially in a city where toughness is worn as a badge of pride. But seeking help isn't a sign of weakness. It's the same determination that built Scranton from a wilderness into one of America's great industrial cities, applied to your own well-being.

Contact us today to set up a free, confidential 10-minute consultation. We'll listen, answer your questions, and help you find the right path forward.

Contact Us Online or

Call Us at 717-394-3994

Cheryl Wilson-Smith
Chief Executive Officer

Cheryl has over 20 years of experience providing the highest-quality trauma and PTSD therapy to clients across Pennsylvania — including those who, before telehealth, had no access to specialized care.

Cheryl Wilson-Smith, Chief Clinical Officer — Trauma and PTSD Specialist
  • Licensed Professional Counselor (LPC)
    • Pa. Lic. PC006514
    • Fl. Lic. TPMC1044
  • Certified Traumatologist (CT)
  • National Certified Counselor (NCC)
  • Certified Clinical Mental Health Counselor (CCMHC)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified in Emergency Crisis Response (CECR)
  • Neuropsychotherapist Certified (NPT-C)
  • Master of Arts (MA)
  • 20+ years of clinical experience.
  • Worked with clients across the lifespan.

Read Cheryl's Profile

"Scranton's communities have carried the weight of a century's worth of hard history — and they've done it with remarkable resilience. I'm proud that ACRS can bring specialized trauma care directly into people's homes, so that getting help doesn't require another sacrifice from people who have already given so much."

— Cheryl Wilson-Smith

Take the First Step – Contact Us Today

Secure & Confidential • Free 10-minute consultation