Armstrong County, PA Online Anxiety, PTSD, and Trauma Therapy

EMDR, CBT, DBT, PE, Brainspotting and More

Secure Telehealth — From the Comfort of Your Own Home
Armstrong County, Pennsylvania — home to ACRS telehealth trauma therapy clients
Advanced Counseling and Research Services
Advanced Counseling and Research Services Office — Lancaster, PA
Office Location & Hours (Lancaster)
313 W Liberty St STE 224, Lancaster, PA 17603
Mon–Thu 9am–7pm | Fri 9am–5pm
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Anxiety/PTSD/Trauma Therapy Modalities
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Armstrong County, Pennsylvania — home to ACRS telehealth trauma therapy clients
Armstrong County's communities have carried the weight of industrial loss for two generations — quietly, without adequate support. Specialized trauma care is available now, directly to your home. You don't have to drive to Pittsburgh to find it.

Armstrong County sits along the Allegheny River in western Pennsylvania, 44 miles northeast of Pittsburgh, and its history tells a story common to much of the region: a remarkable rise built on coal, natural gas, glass, and iron, and a long, grinding decline that has reshaped the county's communities since the industrial economy pulled back in the 1970s and 1980s. The county seat of Kittanning once had more millionaires per capita than anywhere else in Pennsylvania, and Ford City was built entirely around John Baptiste Ford's plate-glass industry — a company town whose fortunes tracked the rise and eventual transformation of what became Pittsburgh Plate Glass, now PPG Industries. The Armstrong Power Plant, a coal-fired facility that employed hundreds in Kittanning, closed in 2012. The population has been declining ever since, with the county now at roughly 65,000 residents and a median age of 47.2 — one of the oldest workforces in Pennsylvania.

What all of that history leaves behind — in the families, the communities, and the bodies of the people who lived through it — is rarely named as trauma, but that is what it is. The loss of industries that had defined communities for generations. The grief of watching a place you love contract and age. The chronic economic stress passed quietly from parent to child. The opioid crisis that took root precisely in communities shaped by this kind of sustained industrial loss. None of that heals on its own.

At Advanced Counseling and Research Services, we provide specialized, certified clinical trauma care directly to Armstrong County residents through secure telehealth — so that accessing Pennsylvania's most credentialed trauma specialists does not require a long drive to Pittsburgh or anywhere else. From your home in Kittanning, Ford City, Leechburg, Apollo, Parker, or anywhere across Armstrong County's rolling hills and Allegheny River towns, specialized care is available now. Healing starts here.

Mental Health Conditions We Treat

  • Anxiety Disorders & Panic
  • ADHD & ADD
  • Depression
  • Grief & Loss
  • Moral Injury & Occupational Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Substance Use & Co-Occurring Disorders
  • Trauma — Single Event and Complex/Chronic
  • Veteran & First Responder PTSD

Armstrong County's Trauma Burden — Specific, Quiet, and Long Underserved

Armstrong County communities carry real and specific trauma burdens that general counseling approaches rarely recognize or reach. Our certified clinical trauma professionals are trained to work with each of these realities:

  • Post-industrial grief and the loss of community identity: For generations, Armstrong County's identity was built on industries that were genuinely significant — coal mines that powered the region, glass factories that supplied the nation, iron and steel works tied directly to Pittsburgh's rise as an industrial capital. The collapse of that economic foundation was not merely financial. It was the dismantling of a shared way of life, a source of pride, and an intergenerational structure that had given communities meaning and stability. Kittanning's Water Street, once dubbed "Millionaire Row" for its density of wealthy residents, stands as a marker of just how far the distance has been. That kind of community-level, multigenerational loss — the grief of a place that used to be something it is no longer — is a recognized form of trauma that standard mental health approaches rarely address directly. ACRS's certified trauma professionals are trained to hold exactly that kind of complex, inherited grief.
  • The opioid and fentanyl crisis in a former coal community: Research has consistently documented that former coal mining communities experience prescription drug misuse at rates roughly double those of the broader population — a direct consequence of the intersection of physically demanding work, chronic occupational injury and pain, economic despair, and the social disconnection that follows industrial collapse. Armstrong County has not been insulated from Pennsylvania's opioid epidemic, which claimed approximately 4,719 lives statewide in 2023. Recovery without addressing the underlying trauma that precedes and sustains most addiction is clinically proven to be significantly harder to sustain. ACRS provides exactly the deeper level of trauma-focused care that makes lasting recovery more achievable.
  • Veterans in a county with a proud military heritage: Armstrong County bears the name of General John Armstrong, who served in the Revolutionary War and represented Pennsylvania in the Continental Congress. The county has a meaningful veteran population with a strong tradition of military service. Armstrong County's Veterans Affairs office provides benefits navigation, but specialized clinical treatment for veteran PTSD — EMDR, Brainspotting, and Prolonged Exposure therapy — is not consistently available within the county's limited local provider landscape. ACRS provides these gold-standard, evidence-based treatments via telehealth, with complete scheduling flexibility and confidentiality, directly to veterans anywhere in Armstrong County.
  • Rural isolation and the absence of specialized care: Armstrong County is predominantly rural. Its townships are spread across forested hills, narrow river valleys, and back roads that can be difficult to navigate in winter. The nearest concentration of specialized mental health providers is Pittsburgh — roughly an hour's drive under good conditions from Kittanning, and significantly longer from the county's more remote communities. For many residents, that distance is a genuine barrier to care, and the county's limited local provider market does not include certified clinical trauma professionals with the specialized training that complex trauma requires. Telehealth eliminates that barrier without compromise: the quality of ACRS's care is the same whether you are three miles or three hundred miles from our Lancaster office.
  • First responders: Armstrong County's firefighters, EMS crews, and law enforcement officers serve a predominantly rural community where overdose calls, farm accidents, domestic violence incidents, and long-distance responses across difficult terrain are regular realities. The cumulative psychological toll of that work — in a county where first responders are often volunteers who know the people they respond to personally — is significant and largely unaddressed by local resources. ACRS provides fully confidential telehealth care on your schedule, from your home, with no department visibility and no waiting room in your community.
  • Agricultural stress and farm family trauma: Armstrong County has a meaningful agricultural presence alongside its industrial heritage. Farm families here carry the chronic, sustained stress of land debt, unpredictable markets, and the near-impossibility of ever fully separating work from home — a form of pressure that builds across seasons and generations without ever finding clinical language. Penn State Extension's Farm Stress Team has documented the specific provider shortages that make farm family mental health care harder to access in rural western Pennsylvania. Telehealth meets farm families where they are, on their schedule, without requiring them to leave the land to get help.
  • Aging population and senior isolation: With a median age of 47.2 — among the highest in Pennsylvania — Armstrong County has a large and growing senior population. Older adults in rural communities face elevated risks of social isolation, grief and loss, and the psychological consequences of declining health and mobility, all compounded by the county's limited access to specialized services. Telehealth offers a direct path to care for those whose mobility or transportation access is limited.
  • Survivors of domestic violence: In a close-knit rural county where anonymity is limited, the barrier to seeking help for domestic violence is especially high. A visit to a counseling office in Kittanning is noticed. Telehealth allows survivors to access specialized, trauma-informed care from the safety and privacy of their own home, without the exposure that in-person care in a small community creates.

ACRS's certified clinical trauma professionals are trained specifically to work with complex, layered, and chronic trauma — not only with acute single-event PTSD. We meet you where you are.

Why Armstrong County Residents Choose ACRS

Specialized, Trauma-Informed Care — Delivered Directly to Your Home

We work collaboratively with you to develop a Trauma-Informed Care Plan that addresses your specific needs and goals.

Individual Treatment
Individual Trauma and PTSD Treatment

One-on-one sessions with a certified traumatologist — via secure video on your phone, tablet, or computer, from the privacy of your own home.

Group Treatment
Group Trauma and PTSD Treatment

Facilitated online sessions where you share your experiences and heal alongside others who understand — without leaving your home.

Online Telehealth
Telehealth Trauma and PTSD Treatment

Secure, HIPAA-compliant video therapy that delivers Pennsylvania's most credentialed trauma specialists directly to your home — no commute, no waitlist, no referral required.

Concierge Counseling
Concierge Trauma and PTSD Counseling

A highly personalized, private approach to care with maximum flexibility — for those who want their treatment to fit precisely around their life and schedule.

Veterans PTSD Support
Veteran PTSD Support Program

Specialized, evidence-based PTSD care for Armstrong County veterans — via secure telehealth, on your schedule, with complete confidentiality. EMDR, Brainspotting, and Prolonged Exposure therapy for those who have served, without the institutional constraints of a large healthcare system and without requiring a drive to Pittsburgh.

First Responders

Armstrong County's firefighters, EMS crews, and law enforcement officers serve a predominantly rural community across difficult terrain — often responding to people they know, often alone, and often without the peer support infrastructure available in urban departments. Our trauma specialists understand the cumulative psychological toll of that work and provide fully confidential telehealth care on your schedule, from your home.

Survivors of Domestic Violence

Individuals With Substance Use Disorders

Why Telehealth Is the Right Choice for Armstrong County

Armstrong County is, by geography and circumstance, one of Pennsylvania's clearest cases for telehealth-delivered mental health care. Kittanning is 44 miles northeast of Pittsburgh — a drive that takes roughly an hour under normal conditions on Route 28, and considerably longer from the county's more remote communities or in winter weather. The county's local provider market is limited, and the specialized, certified clinical trauma care that ACRS provides is simply not available without traveling a significant distance.

Telehealth changes that equation entirely. With today's secure video technology, a session with an ACRS certified traumatologist is fully face-to-face — the therapeutic relationship is real, the connection is genuine, and the outcomes are clinically equivalent to in-person care for trauma, PTSD, and anxiety. What telehealth removes is every barrier that geography and isolation have historically placed between Armstrong County residents and the care they deserve.

You must be physically located in Pennsylvania during your telehealth session. If you would prefer to visit us in person, our Lancaster office is accessible via the Pennsylvania Turnpike, though for most Armstrong County residents telehealth will be the far more practical and equally effective option.

Here is what Armstrong County clients tell us they value:

  • No long drive on Route 28 or Route 422 before or after a difficult session — in a county where winter weather and narrow river-valley roads create real hazards.
  • Access to Pennsylvania's most credentialed trauma specialists — Certified Traumatologists with advanced credentials in EMDR, Brainspotting, DBT, CBT, and Prolonged Exposure — focused exclusively on trauma and PTSD. This level of specialization is not available within Armstrong County's local provider market.
  • No waitlist, no referral — appointments available promptly, without the delays common across rural mental health networks.
  • Sessions that fit your actual schedule, including evenings through Thursday — essential for shift workers, agricultural workers, and parents who cannot step away during the day.
  • In a community where everyone knows everyone, telehealth provides a level of privacy and anonymity that in-person care in Kittanning or Ford City simply cannot match.
  • You are in your own home — your own space, on your own terms. For many clients navigating complex or chronic trauma, that familiarity makes the work easier, not harder.
  • It works. Evidence-based telehealth therapy delivers outcomes fully validated by clinical research for trauma, PTSD, and anxiety — equivalent to in-person care.

ACRS Treatment Modalities for Anxiety, Trauma, and PTSD

Brainspotting Therapy

Brainspotting Therapy

Brainspotting operates on the principle that where you look affects how you feel. A therapist helps you identify "brainspots" — eye positions linked to stored emotional experiences or trauma in the brain. By maintaining focus on the brainspot while fostering mindfulness and connection, the brain processes and releases unresolved emotions at a profound neurobiological level.

Brainspotting is effective for PTSD, Anxiety, Depression, chronic pain, and performance issues — and is particularly well-suited to the complex, body-carried, often pre-verbal trauma common in Armstrong County communities shaped by generations of physical labor, industrial loss, and the somatic weight of economic grief that has never had a clinical name. These are precisely the wounds that neurobiological approaches reach most directly.

Cognitive Behavioral Therapy (CBT)

CBT Therapy

CBT is a short-term, goal-oriented psychotherapy that helps you identify and challenge unhelpful thought patterns and develop healthier coping mechanisms. Highly effective for Anxiety, Depression, and PTSD — and its structured, practical approach resonates particularly well with clients who value direct progress, concrete tools, and a clear path forward.

Dialectical Behavior Therapy (DBT)

DBT Therapy

DBT teaches four core skill sets — Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness — to help you navigate overwhelming emotions and build healthier relationships. Especially effective for borderline personality disorder, self-harm, and suicidal ideation, and for clients managing the chronic, high-stakes stress of economic precarity, occupational trauma, and long-term community hardship.

EMDR Therapy

EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) is a gold-standard treatment for trauma and PTSD. It involves recalling disturbing memories while focusing on bilateral stimulation, helping your brain reprocess traumatic memories and reduce their emotional intensity. One of the most rigorously validated treatments for veteran PTSD, and equally effective for civilian trauma from accidents, loss, violence, and the chronic stress of economic and community hardship.

Exposure and Response Prevention (ERP) Therapy

ERP Therapy

ERP is the gold-standard, evidence-based treatment for OCD and related Anxiety Disorders. It involves gradually exposing you to feared thoughts or situations while helping you resist compulsive responses — breaking the OCD cycle and restoring your sense of control over your own mind.

Prolonged Exposure Therapy (PE)

PE Therapy

PE is a type of CBT used to treat PTSD and Anxiety disorders. It involves gradually confronting feared memories and avoided situations in a safe therapeutic environment. Through repeated exposure, anxiety associated with trauma triggers diminishes over time — helping you reclaim your life. PE is among the most evidence-supported treatments for veteran PTSD and is equally validated for civilian trauma from accidents, loss, and community crisis.

Other Therapy Techniques

  • Narrative Therapy: Encourages you to tell your story and reclaim ownership of your own experience — including the stories of Armstrong County families shaped by coal and glass and river towns, whose histories of hard work and quiet loss have rarely been held by a clinician truly equipped to receive them.
  • Somatic Experiencing: Focuses on the body's physical response to trauma and works to release stored nervous system tension — particularly valuable for clients whose chronic stress or long-carried community grief manifests as persistent physical symptoms that have not responded to other approaches.
  • Mindfulness and Relaxation Techniques: Meditation and deep breathing to help manage trauma-related stress and Anxiety — practices that can be grounded in the specific landscape of the Allegheny River Valley and Armstrong County's forested hills and quiet country roads.
  • Psychoeducation: Understanding trauma and its effects — including the specific patterns common in post-industrial communities, veterans, first responders, agricultural families, and individuals shaped by generations of economic hardship — in terms that are accurate and genuinely applicable to life in Armstrong County.

Our Experienced Anxiety, Trauma, and PTSD Counselors

Our counselors are trained in Trauma-Informed Care and have extensive experience helping individuals heal from traumatic experiences — including the complex, multigenerational and quietly carried trauma common in Armstrong County's communities, where the decline of an entire economic way of life has left wounds that have never been formally named or clinically addressed.

Cheryl Wilson-Smith
Chief Executive Officer
Cheryl Wilson-Smith, MA, LPC – Chief Executive Officer and trauma expert
  • Licensed Professional Counselor (LPC)
    • Pa. Lic. PC006514
    • Fl. Lic. TPMC1044
  • Certified Traumatologist (CT)
  • National Certified Counselor (NCC)
  • Certified Clinical Mental Health Counselor (CCMHC)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified in Emergency Crisis Response (CECR)
  • Neuropsychotherapist Certified (NPT-C)
  • Master of Arts (MA)
  • 20+ years of clinical experience.
  • Worked with clients across the lifespan.

Read Cheryl's Profile

Cady R. Monasmith
Chief Clinical Officer
Cady Monasmith, MA, LPC – Licensed trauma and DBT therapist
  • Licensed Professional Counselor (PA-015668)
  • Certified Dialectical Behavioral Therapist (C-DBT)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified Dancing Mindfulness Facilitator (CDMF)
  • Bachelor of Fine Arts (BFA)

Read Cady's Profile

Kim Civitarese
Chief Administrative Officer
Trauma Therapist Kim Civitarese
  • Licensed Associate Professional Counselor (LAPC)
  • Cognitive Processing Therapist (CPT)
    Pre-licensed Clinician
  • Certified Grief Informed Professional (CGP)

Experience working with adolescents, couples, the elderly population, blended families, and families in the adoption process.

Read Kim's Profile

Jason Houghton
Psychiatric Mental Health Nurse Practitioner
Jason Houghton, CRNP
  • Psych/Mental Health Nurse Practitioner Education — Johns Hopkins University
  • CRNP License: SP025306
  • RN License: RN606119
  • MSN — Duquesne University
  • BSN — Messiah University

Read Jason's Profile

Kailee Morgan
Clinician
Kailee Morgan, MSW, LAPC
  • Master of Social Work (MSW)
  • Licensed Associate Professional Counselor (LAPC)

Specializes in anxiety, ADHD & ADD, and depression.

Read Kailee's Profile

Choose Armstrong County's Anxiety, PTSD, and Trauma Experts

  • Specialization That Armstrong County's Local Market Cannot Match: Certified Traumatologists with advanced credentials in EMDR, Brainspotting, CBT, DBT, and Prolonged Exposure — focused exclusively on trauma and PTSD. General counselors and community mental health providers serve an important function, but they are not trained to the level that complex, layered, and chronic trauma requires.
  • No Waitlist, No Referral: Available now. Contact us for a free 10-minute consultation and we will schedule from there, without the delays common in rural mental health networks.
  • Telehealth That Actually Works: Secure, HIPAA-compliant video sessions that deliver face-to-face, fully connected care — no compromises, no long drives, no waiting rooms.
  • Evening Hours Through Thursday: Essential for shift workers, agricultural workers, and parents in a county where most people cannot step away during the work day.

Armstrong County has always valued toughness and self-reliance — qualities shaped by generations of hard physical work and the requirement to keep going when things are difficult. Those qualities are real, and they are worth honoring. But self-reliance has never been a substitute for specialized care, and the decision to reach out is not the abandonment of that toughness. It is an extension of it: doing what is necessary to carry your life forward, on your own terms.

Contact us today to set up a free, confidential 10-minute consultation. We'll listen, answer your questions, and help you find the right path forward.

Contact Us Online or

Call Us at 717-394-3994

Cheryl Wilson-Smith
Chief Executive Officer

Cheryl has over 20 years of experience providing the highest-quality trauma and PTSD therapy to clients across Pennsylvania — including those in rural western Pennsylvania communities like Armstrong County, where the combination of geographic isolation, post-industrial grief, and a cultural expectation of self-reliance has kept real trauma unnamed and untreated for too long.

Cheryl Wilson-Smith, Chief Executive Officer — Trauma and PTSD Specialist
  • Licensed Professional Counselor (LPC)
    • Pa. Lic. PC006514
    • Fl. Lic. TPMC1044
  • Certified Traumatologist (CT)
  • National Certified Counselor (NCC)
  • Certified Clinical Mental Health Counselor (CCMHC)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified in Emergency Crisis Response (CECR)
  • Neuropsychotherapist Certified (NPT-C)
  • Master of Arts (MA)
  • 20+ years of clinical experience.
  • Worked with clients across the lifespan.

Read Cheryl's Profile

"Armstrong County's people carry the weight of an industrial history that built something remarkable — and then watched it contract. That kind of loss doesn't just disappear. It lives in families and communities for generations. The people of Kittanning, Ford City, and the Allegheny River towns deserve specialized trauma care that truly sees what they've been through. Telehealth brings that care directly to them."

— Cheryl Wilson-Smith

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