Union County, PA Online Anxiety, PTSD, and Trauma Therapy

EMDR, CBT, DBT, PE, Brainspotting and More

Online Anxiety, PTSD, and Trauma Counseling for Union County, PA
Advanced Counseling and Research Services
Advanced Counseling and Research Services Office
Office Location & Hours (Lancaster)
313 W Liberty St STE 224, Lancaster, PA 17603
Mon–Thu 9am–7pm | Fri 9am–5pm
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Online Anxiety, PTSD, and Trauma Counseling in Union County, PA
Union County β€” from Lewisburg's Bucknell University campus and federal penitentiary to Mifflinburg's carriage-making heritage, the Amish and Mennonite farming communities of the Buffalo Valley, and the forested ridges of the county's eastern townships β€” presents a face of stability and prosperity that can make the real needs of its working-class and rural residents invisible. Every Union County resident deserves access to Pennsylvania's most qualified trauma specialists. With telehealth, that access is here.

Union County sits in the heart of central Pennsylvania along the West Branch of the Susquehanna River β€” a compact county of roughly 45,000 residents whose identity is shaped, above almost everything else, by two institutions that could not be more different from each other. Bucknell University occupies the western edge of Lewisburg, the county seat, its Georgian colonial campus one of the most architecturally distinguished in Pennsylvania and its academic community bringing a population of students, faculty, and staff whose economic and educational profile is sharply distinct from the county's working-class majority. Five minutes away, also in Lewisburg, sits the United States Penitentiary β€” a federal maximum-security prison that has housed some of the most notorious inmates in American correctional history, that employs a significant portion of the county's workforce in jobs that carry specific and well-documented psychological costs, and whose presence shapes the social and psychological landscape of the surrounding community in ways that are rarely discussed and almost never addressed clinically.

Beyond these two defining institutions, Union County is a community of Buffalo Valley β€” the broad, fertile agricultural plain between Lewisburg and Mifflinburg β€” where Amish and Mennonite farming families, working-class rural households, and the descendants of German immigrant communities that settled this valley in the eighteenth and nineteenth centuries have built a culture of remarkable productivity and considerable private suffering. Mifflinburg, the county's other significant borough, carries a distinctive identity rooted in its nineteenth-century carriage-manufacturing heritage β€” a time when the borough's craftsmen produced buggies and wagons that were shipped across the country and that made Mifflinburg, briefly, a name known far beyond central Pennsylvania. That era ended, as so many Pennsylvania industrial eras ended, when the economy moved on and left behind communities that had organized everything around an industry that was no longer there.

At Advanced Counseling and Research Services, our licensed trauma specialists bring evidence-based, certified trauma therapy directly to you through secure telehealth β€” so every Union County resident can access Pennsylvania's highest-quality trauma care without the barriers of distance, stigma, or schedule. From Lewisburg's university neighborhoods to the Buffalo Valley's farming townships to the rural communities along the county's eastern ridgelines, you don't have to leave Union County to find a certified traumatologist. Healing starts here.

Behind the Prosperous Surface β€” Union County's Unmet Trauma Burden

Union County's combination of a prestigious university, a productive agricultural valley, and a regional hospital creates a surface appearance of prosperity and stability that can make the real needs of its working-class and rural residents genuinely invisible β€” both to outside observers and, sometimes, to the residents themselves. Our certified clinical trauma professionals are trained to work with exactly these realities:

  • The federal penitentiary and correctional officer trauma: The United States Penitentiary at Lewisburg is one of the oldest and most historically significant federal prisons in the country, and it employs a substantial portion of Union County's workforce as correctional officers, counselors, administrators, and support staff. Correctional officer work carries one of the highest rates of occupational trauma, PTSD, and psychological injury of any profession β€” higher, research consistently shows, than many categories of law enforcement. The cumulative exposure to violence, to the management of dangerous and mentally ill populations, to the constant vigilance required by the environment, and to institutional cultures that treat psychological distress as incompatible with professional identity produces a specific and serious trauma burden that is almost entirely unaddressed in Union County's clinical infrastructure. ACRS's certified clinical trauma professionals are trained in occupational trauma and provide confidential, specialized telehealth care to correctional professionals without the stigma and visibility that in-person help in a county this size creates.
  • The Bucknell paradox β€” a university county where working-class residents feel invisible: Bucknell University's presence creates economic activity and civic amenities that benefit the county β€” but it also creates a stark cultural divide between the university community and the county's working-class majority. For residents of Lewisburg's non-university neighborhoods and for working-class families throughout the county, the perception that the county's identity and resources are organized around an institution that doesn't reflect their lives is a real psychological experience. Seeking mental health care in a community where the clinical conversation is dominated by university-adjacent perspectives, where providers may be culturally aligned with an academic world that feels remote, can itself be a barrier. ACRS's certified clinical trauma professionals work with people where they are β€” not where an academic framework says they should be.
  • Agricultural stress in the Buffalo Valley farming communities: The Buffalo Valley β€” the broad agricultural plain between Lewisburg and Mifflinburg β€” is one of central Pennsylvania's most productive farming regions, and the families that work it carry the same financial and psychological pressures bearing down on farm families across the state: commodity price volatility, equipment debt, land succession uncertainty, the isolation of agricultural labor, and the cultural prohibition on acknowledging difficulty. For the Amish and Conservative Mennonite farming families of Union County's eastern townships, those pressures are compounded by religious and community norms that create specific additional barriers to seeking outside clinical help β€” norms that deserve respectful understanding, not judgment. ACRS's certified clinical trauma professionals are experienced in working sensitively with Plain community members and their families in ways that honor those values while providing the specialized clinical care that those communities deserve.
  • Mifflinburg and the post-industrial identity of the carriage borough: Mifflinburg built its identity around carriage manufacturing β€” the buggy-making industry that made the borough known across the country in the nineteenth century and that ended when the automobile rendered horse-drawn vehicles economically marginal. The community that remained after that industry departed has navigated its post-industrial identity with considerable civic pride, preserving its carriage-making heritage through the Mifflinburg Buggy Museum and through a deep sense of local identity. But the psychological residue of being a community whose defining industry ended β€” the specific grief of post-extractive and post-industrial communities that Pennsylvania is full of β€” is present here too, and it is part of the clinical landscape that ACRS's specialists are equipped to address.
  • The opioid and fentanyl epidemic in Union County's working communities: Union County has not been spared Pennsylvania's opioid crisis. In working-class neighborhoods in Lewisburg, in the borough communities of Mifflinburg and New Berlin, and in the rural townships of the county, families have been touched by overdose, addiction, and the grief of losing family members to substance use. The underlying conditions that drive substance use β€” unaddressed trauma, economic precarity, limited opportunity, social isolation β€” are present across the county in the forms specific to its communities. Recovery without treating underlying trauma consistently fails. ACRS's certified clinical trauma professionals are trained to address both comprehensively.
  • Families of incarcerated individuals β€” the invisible trauma burden: The presence of a federal penitentiary in Lewisburg means that Union County and the surrounding region is home to a significant population of families β€” spouses, parents, children, siblings β€” whose loved ones are incarcerated at USP Lewisburg or at other federal facilities. The trauma burden carried by families of incarcerated individuals is clinically significant, well-documented in research, and almost entirely unaddressed by existing mental health infrastructure. The experience of a partner's or parent's incarceration β€” including the financial devastation, the social stigma, the disruption to children's development, and the ongoing psychological stress of maintaining relationships across the barrier of a federal prison β€” is a specific and treatable form of trauma. ACRS provides specialized, confidential care for family members at every stage of that experience.
  • Veteran and first responder trauma in a county with deep service traditions: Union County's veteran population reflects the strong military service tradition of central Pennsylvania's working-class communities, and its volunteer fire departments, EMS services, and law enforcement β€” including the county and municipal officers who work in proximity to a federal maximum-security facility β€” carry a distinctive trauma burden shaped by the specific demands of their service environment. Telehealth provides specialized PTSD care that is accessible, private, and effective without requiring any of the public visibility that in-person help in a small county demands.
  • Domestic violence in a county where small-community social pressure is intense: Union County's combination of small borough communities, tight social networks, and cultural norms emphasizing family privacy creates significant barriers for domestic violence survivors seeking help. In communities as small as New Berlin, Hartleton, and the county's rural townships, the social exposure of seeking in-person help is a real and serious barrier. Telehealth provides a path to trauma-informed care that is accessible privately, from home, without any visibility in the community where the survivor lives and where the perpetrator's social network may overlap with every available resource.
  • Geographic isolation in the county's eastern townships: While Lewisburg and Mifflinburg have reasonable access to the county's limited clinical infrastructure, the eastern and northern townships of Union County β€” the communities along the Buffalo Creek drainage, in the ridge-and-valley terrain toward Snyder and Northumberland Counties β€” carry the same provider scarcity and geographic isolation that characterize the surrounding rural counties. For these residents, telehealth is not a convenience. It is the only realistic path to specialized trauma care.

ACRS's certified clinical trauma professionals are trained specifically to work with complex, layered trauma β€” not just acute single-event PTSD. Whether you are in Lewisburg, Mifflinburg, New Berlin, or the most remote township of the Buffalo Valley, we meet you where you are.

Mental Health Conditions We Treat

  • Anxiety Disorders & Panic
  • ADHD & ADD
  • Depression
  • Grief & Loss
  • Obsessive-Compulsive Disorder (OCD)
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Substance Use & Co-Occurring Disorders
  • Trauma β€” Single Event and Complex/Chronic
  • Veteran & First Responder PTSD

Why Union County Residents Choose ACRS

Personalized, Trauma-Informed Care β€” Delivered to Your Home

We work collaboratively with you to develop a Trauma-Informed Care Plan that addresses your specific needs and goals.

Individual Treatment
Individual Trauma and PTSD Treatment

One-on-one sessions with a certified traumatologist β€” via secure video on your phone, tablet, or computer, from wherever you are in Union County.

Group Treatment
Group Trauma and PTSD Treatment

Facilitated online sessions where you share your experiences and heal alongside others who understand β€” without leaving your home.

Online Telehealth
Telehealth Trauma and PTSD Treatment

Secure, HIPAA-compliant video therapy from the comfort and privacy of your own home β€” no commute, no waiting room, no one in your community who needs to know.

Concierge Counseling
Concierge Trauma and PTSD Counseling

A highly personalized, private approach to care with maximum flexibility and attention.

Veterans PTSD Support
Veteran PTSD Support Program

Specialized, compassionate PTSD care for Union County veterans and active military families. You served β€” you deserve care that understands what you've been through, delivered to your door without having to navigate a VA system that may not offer the specialized trauma credentials you need.

Correctional Professionals

USP Lewisburg employees and their families carry a specific and serious occupational trauma burden that is almost never named, almost never treated, and almost never acknowledged by the institutions that create it. ACRS's certified clinical trauma professionals provide confidential, specialized telehealth care for correctional officers, staff, and their families β€” private, effective, and completely separate from any institutional channel.

Families of Incarcerated Individuals

If your loved one is incarcerated at USP Lewisburg or another federal facility, the trauma you carry β€” the financial devastation, the social stigma, the disruption to your family's life, the ongoing grief of a relationship maintained across the barrier of incarceration β€” is real, clinically significant, and deserving of specialized care. ACRS provides confidential, compassionate telehealth therapy for families at every stage of that experience.

First Responders

Union County's volunteer firefighters, EMS professionals, and law enforcement officers β€” including those who work in proximity to a federal maximum-security facility β€” encounter a distinctive range of traumatic incidents and carry cumulative psychological burdens in a culture that rarely makes room for seeking help. Our trauma specialists understand that culture and provide confidential, effective care on your schedule, from your home.

Survivors of Domestic Violence

Individuals With Substance Use Disorders

Why Telehealth Matters β€” Even in a County With a Hospital

Union County has Evangelical Community Hospital, and Lewisburg has some clinical infrastructure that smaller rural counties entirely lack. But having a hospital is not the same as having certified clinical trauma professionals in independent outpatient practice β€” and the specific barriers that make telehealth the right choice for Union County residents are not primarily about distance. They are about privacy, stigma, and the particular dynamics of a small county where everyone knows everyone.

For a correctional officer at USP Lewisburg, being seen in a therapist's waiting room in Lewisburg carries professional consequences that are real and career-affecting. For a family member of an incarcerated individual seeking help for the grief and trauma that incarceration creates, the social exposure of in-person help in a community this small is a genuine barrier. For Amish and Conservative Mennonite community members for whom seeking outside clinical help requires navigating significant community norms, the privacy of telehealth matters in ways that go beyond mere convenience. For farm families in the Buffalo Valley, the practical challenges of maintaining a regular appointment schedule around agricultural work are real.

Here is what Union County clients tell us they value about telehealth:

  • Complete privacy β€” no waiting room, no parking lot, no chance of being recognized by a neighbor, a colleague, or a community member who will wonder what you're doing there. Your session takes place in your home, on your device, known only to you.
  • For correctional professionals, care that is entirely separate from any institutional channel β€” never connected to your employer, your union, or your facility.
  • Sessions fit around agricultural work schedules, shift work at the penitentiary, and the other demands of working-class rural life β€” including evenings through Thursday.
  • Access to Pennsylvania's best trauma specialists β€” certified clinical trauma professionals with credentials in evidence-based trauma treatment that the county's limited local provider pool may not be able to match.
  • It works. Evidence-based telehealth therapy delivers outcomes fully comparable to in-person care for trauma, anxiety, and PTSD.

You must be physically located in Pennsylvania during your telehealth session. Our Lancaster office is approximately 65–75 miles from Lewisburg via U.S. Route 15 β€” close enough to visit in person whenever you choose. But for most Union County residents, telehealth is the right choice: private, effective, and available on your schedule.

ACRS Treatment Modalities for Anxiety, Trauma, and PTSD

Brainspotting Therapy

Brainspotting Therapy

Brainspotting operates on the principle that where you look affects how you feel. A therapist helps you identify "brainspots" β€” eye positions linked to stored emotional experiences or trauma in the brain. By maintaining focus on the brainspot while fostering mindfulness and connection, the brain processes and releases unresolved emotions at a profound neurobiological level.

Brainspotting is effective for PTSD, Anxiety, Depression, chronic pain, and performance issues β€” and is particularly well-suited to the occupational trauma of correctional professionals, the accumulated agricultural stress of Buffalo Valley farm families, the complex grief of families navigating incarceration, and the often unacknowledged trauma of working-class residents in a county whose public identity is organized around its university and its hospital.

Cognitive Behavioral Therapy (CBT)

CBT Therapy

CBT is a short-term, goal-oriented psychotherapy that helps you identify and challenge unhelpful thought patterns and develop healthier coping mechanisms. It is highly effective for Anxiety, Depression, and PTSD β€” and its structured, practical approach resonates strongly with Union County residents who value directness and results, including correctional professionals accustomed to clear protocols and farm families who want skills they can apply in daily life.

Dialectical Behavior Therapy (DBT)

DBT Therapy

DBT teaches four core skill sets β€” Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness β€” to help you navigate overwhelming emotions and build healthier relationships. Especially effective for borderline personality disorder, self-harm, and suicidal ideation.

EMDR Therapy

EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) is a gold-standard treatment for trauma and PTSD. It involves recalling disturbing memories while focusing on bilateral stimulation, helping your brain reprocess traumatic memories and reduce their emotional intensity. Effective for PTSD, Anxiety, Phobias, and other trauma-related conditions.

Exposure and Response Prevention (ERP) Therapy

ERP Therapy

ERP is the gold-standard, evidence-based treatment for OCD and related Anxiety Disorders. It involves gradually exposing you to feared thoughts or situations while helping you resist compulsive responses β€” breaking the OCD cycle and restoring your sense of control.

Prolonged Exposure Therapy (PE)

PE Therapy

PE is a type of CBT used to treat PTSD and Anxiety disorders. It involves gradually confronting feared memories and avoided situations in a safe environment. Through repeated exposure, the anxiety associated with trauma triggers diminishes over time β€” helping you reclaim your life.

Other Therapy Techniques

  • Narrative Therapy: Encourages you to tell your story, helping you understand and reclaim your own experiences β€” including the stories of correctional officers who spent careers inside walls that the rest of the community pretended weren't there, of Buffalo Valley farm families who held on through decades of financial pressure without ever being asked how they were doing, of families navigating the incarceration of someone they love in a community where the stigma made silence feel like the only option, and of working-class residents who grew up in a Bucknell University county feeling like the county's real identity had nothing to do with them.
  • Somatic Experiencing: Focuses on your body's physical response to trauma and works to release stored tension β€” particularly valuable for correctional professionals whose years of high-alert work in an institutional environment have normalized physiological stress states that do not turn off at the end of a shift, and for farm families whose physical labor has built stress into the body in ways that talk therapy alone does not always reach.
  • Mindfulness and Relaxation Techniques: Meditation and deep breathing to help manage trauma-related stress and Anxiety β€” practices that can be grounded in the particular rhythms of Union County life: the agricultural cycles of the Buffalo Valley, the seasonal rhythms of the West Branch corridor, the specific quality of quiet that the county's farming communities know intimately and that can serve as a foundation for practices that are clinically effective and culturally genuine.
  • Psychoeducation: Understanding trauma and its effects β€” including the specific patterns of occupational trauma in correctional work, the secondary trauma carried by families of incarcerated individuals, the agricultural stress and community isolation of the Buffalo Valley's farming communities, and the particular dynamics of seeking help in a small county where privacy is difficult and the cultural premium on self-sufficiency is high β€” to help you understand your own experience in clinical terms that feel honest and applicable.

Our Experienced Anxiety, Trauma, and PTSD Counselors

Our counselors are trained in Trauma-Informed Care and have extensive experience helping individuals heal from traumatic experiences β€” including the specific and often invisible trauma of Union County life, from the correctional professionals whose work inside USP Lewisburg no one outside those walls fully understands, to the Buffalo Valley farm families whose endurance has been mistaken for the absence of need, to the working-class residents of a college-town county who have always felt that the clinical conversation wasn't designed for them.

Cheryl Wilson-Smith
Chief Executive Officer
Cheryl Wilson-Smith, MA, LPC – Chief Clinical Officer and trauma expert
  • Licensed Professional Counselor (LPC)
    • Pa. Lic. PC006514
    • Fl. Lic. TPMC1044
  • Certified Traumatologist (CT)
  • National Certified Counselor (NCC)
  • Certified Clinical Mental Health Counselor (CCMHC)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified in Emergency Crisis Response (CECR)
  • Neuropsychotherapist Certified (NPT-C)
  • Master of Arts (MA)
  • 20+ years of clinical experience.
  • Worked with clients across the lifespan.

Read Cheryl's Profile

Cheryl Wilson-Smith's LinkedIn Profile
Cady R. Monasmith
Chief Clinical Officer
Cady Monasmith, MA, LPC – Licensed trauma and DBT therapist
  • Licensed Professional Counselor (PA-015668)
  • Certified Dialectical Behavioral Therapist (C-DBT)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified Dancing Mindfulness Facilitator (CDMF)
  • Bachelor of Fine Arts (BFA)

Read Cady's Profile

Kim Civitarese
Chief Administrative Officer
Trauma Therapist Kim Civitarese
  • Licensed Associate Professional Counselor (LAPC)
  • Cognitive Processing Therapist (CPT)
    Pre-licensed Clinician
  • Certified Grief Informed Professional (CGP)

Experience working with adolescents, couples, the elderly population, blended families, and families in the adoption process.

Read Kim's Profile

Jason Houghton
Psychiatric Mental Health Nurse Practitioner
Jason Houghton, CRNP
  • Psych/Mental Health Nurse Practitioner Education β€” Johns Hopkins University
  • CRNP License: SP025306
  • RN License: RN606119
  • MSN β€” Duquesne University
  • BSN β€” Messiah University

Read Jason's Profile

Kailee Morgan
Clinician
Kailee Morgan, MSW, LAPC
  • Master of Social Work (MSW)
  • Licensed Associate Professional Counselor (LAPC)

Specializes in anxiety, ADHD & ADD, and depression.

Read Kailee's Profile

Choose Union County's Anxiety, PTSD, and Trauma Experts

  • Specialized Expertise: Certified Traumatologists with advanced credentials in evidence-based trauma treatment β€” including the occupational trauma of correctional work, the secondary and family trauma of incarceration, the agricultural and community stress of the Buffalo Valley, and the complex grief and isolation of working-class residents in a college-town county. We treat trauma as our primary focus, with the depth of training that general providers cannot match.
  • No Commute Required: Secure telehealth brings Pennsylvania's best trauma specialists directly to your home β€” in Lewisburg, Mifflinburg, New Berlin, or any of the county's farming townships and rural communities. The distance to Lancaster does not apply.
  • Complete Privacy: In a county as small as Union, in-person therapy is never truly private. Telehealth is. Your session takes place in your home, on your device, with no waiting room and no community visibility. For correctional professionals, for families of incarcerated individuals, and for anyone navigating help-seeking in a small community where stigma is real, that privacy is not a minor benefit. It is what makes care possible at all.

Union County is a place that takes pride in its self-sufficiency β€” in the Buffalo Valley farms that have sustained families for generations, in the correctional professionals who do a hard job and don't complain about it, in the communities that carry their difficulties quietly because that is what communities here have always done. That pride is real and worth honoring. And some wounds do not heal on their own. Specialized care that you have never before had genuinely private access to can change things in ways that endurance alone never could.

Contact us today to set up a free, confidential 10-minute consultation. We'll listen, answer your questions, and help you find the right path forward β€” from wherever in Union County you are.

Contact Us Online or

Call Us at 717-394-3994

Cheryl Wilson-Smith
Chief Executive Officer

Cheryl has over 20 years of experience providing the highest-quality trauma and PTSD therapy to clients across Pennsylvania β€” including working-class and rural residents in college-town counties where the clinical conversation has never felt designed for them, correctional professionals carrying occupational wounds that the institutions that created those wounds do not acknowledge, and families navigating the specific grief of incarceration in communities where the stigma made silence feel like the only acceptable response. Telehealth changes that β€” completely.

Cheryl Wilson-Smith, Chief Clinical Officer β€” Trauma and PTSD Specialist
  • Licensed Professional Counselor (LPC)
    • Pa. Lic. PC006514
    • Fl. Lic. TPMC1044
  • Certified Traumatologist (CT)
  • National Certified Counselor (NCC)
  • Certified Clinical Mental Health Counselor (CCMHC)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified in Emergency Crisis Response (CECR)
  • Neuropsychotherapist Certified (NPT-C)
  • Master of Arts (MA)
  • 20+ years of clinical experience.
  • Worked with clients across the lifespan.

Read Cheryl's Profile

"Union County has two of the most powerful institutions in central Pennsylvania within a mile of each other β€” a university and a federal penitentiary β€” and both of them cast long shadows over the people who live and work in their orbit. The correctional officers who have spent careers inside those walls. The farm families in the Buffalo Valley who have kept going through everything without ever being asked how they really were. The working-class residents of a college-town county who have always felt that the mental health conversation wasn't built for them. Every one of them deserves the best trauma care in Pennsylvania. Telehealth brings it to their door β€” privately, effectively, and on their terms."

β€” Cheryl Wilson-Smith
Cheryl Wilson-Smith's LinkedIn Profile

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