Wayne County, PA Online Anxiety, PTSD, and Trauma Therapy

EMDR, CBT, DBT, PE, Brainspotting and More

Online Anxiety, PTSD, and Trauma Counseling for Wayne County, PA
Advanced Counseling and Research Services
Advanced Counseling and Research Services Office
Office Location & Hours (Lancaster)
313 W Liberty St STE 224, Lancaster, PA 17603
Mon–Thu 9am–7pm | Fri 9am–5pm
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Anxiety/PTSD/Trauma Treatment Formats
Anxiety/PTSD/Trauma Therapy Modalities
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Online Anxiety, PTSD, and Trauma Counseling in Wayne County, PA
Wayne County's communities β€” from Honesdale's historic canal town to the lakeside neighborhoods of Hawley, from the Endless Mountains townships along the New York border to the Upper Delaware River communities β€” deserve specialized trauma care delivered by Pennsylvania's most qualified traumatologists. With telehealth, that care comes directly to you.

Wayne County sits at Pennsylvania's northeastern edge β€” a largely forested, deeply rural county bordered by New York State to the north, the Delaware River and New Jersey to the east, Pike County to the south, and the Endless Mountains of Susquehanna and Lackawanna Counties to the west. Its county seat, Honesdale, was once a place of genuine regional significance: the eastern terminus of the gravity railroad that carried anthracite coal from the Carbondale mines to the Delaware & Hudson Canal, and the site of the first successful steam locomotive run in the United States. That industrial and commercial heritage is largely gone now, and Wayne County has settled into the quieter rhythms of a rural community that the wider economy has largely passed by.

Wayne County is a county of lakes and forests, of small boroughs and scattered townships, of old farming families and more recent arrivals drawn by the landscape, the pace, and the relative affordability. The communities along Lake Wallenpaupack attract second-home owners and retirees, while the county's more remote interior townships β€” particularly those in the north along the New York border β€” remain among the most sparsely populated in Pennsylvania east of the Appalachian ridge. Scranton is roughly an hour to the west. The nearest major medical center with a full range of specialized services is a significant drive in any direction. Mental health care, and especially specialized trauma care, is genuinely scarce.

At Advanced Counseling and Research Services, our licensed trauma specialists bring evidence-based, certified trauma therapy directly to you through secure telehealth β€” so you can access the highest-quality care available in Pennsylvania without driving to Scranton or crossing into New York to find a qualified provider. From Honesdale to Hawley, from Waymart to the most remote northern township along the state line, we meet you where you are.

You don't have to leave Wayne County to find a certified traumatologist. Healing starts here.

Rural Quiet Does Not Mean Rural Peace β€” Wayne County's Hidden Trauma Burden

Wayne County's communities carry real and specific burdens that general counseling approaches rarely recognize or reach. Our certified clinical trauma professionals are trained to work with exactly this kind of complex, place-shaped trauma:

  • The legacy of economic decline and post-industrial grief: Wayne County's identity was forged in the anthracite coal and canal era β€” industries that were central to American industrial development and that built the county's early towns and communities. The collapse of those industries over the course of the twentieth century left communities without the economic anchor that had defined them for generations. That loss β€” of purpose, of shared identity, of intergenerational stability β€” has never been fully grieved or clinically addressed. Across Wayne County's boroughs and townships, that unspoken grief persists, passed quietly through families who have struggled economically for generations without ever naming the wound.
  • Profound geographic isolation and the absence of specialized care: Wayne County has no inpatient psychiatric facility and an acute shortage of outpatient mental health providers β€” let alone certified clinical trauma professionals. The nearest concentration of mental health services is Scranton, roughly an hour west of Honesdale under good conditions. For residents in the county's northern townships β€” Berlin, Buckingham, Dyberry, Scott, and the communities along the New York border β€” that drive is considerably longer and, in winter, genuinely hazardous. Telehealth is not simply a convenience for Wayne County residents. For many, it is the only realistic path to specialized trauma care.
  • Agricultural stress and farm family trauma: Wayne County has a meaningful agricultural presence, and farm families carry a form of chronic stress that is rarely recognized as the trauma it actually is. Financial pressure from land costs, commodity prices, equipment debt, and the ever-present threat of losing land that has been in a family for generations creates sustained psychological burden. The isolation of farm life β€” geographic, social, and cultural β€” compounds the difficulty of recognizing and seeking help for mental health struggles. Farm families in Wayne County are disproportionately unlikely to reach out for care, and disproportionately likely to need it.
  • The opioid and fentanyl crisis: Wayne County has been significantly affected by Pennsylvania's opioid epidemic. The convergence of rural isolation, economic precarity, limited healthcare access, and the social disconnection that characterizes many small rural communities creates exactly the environment in which addiction takes hold and where recovery β€” without addressing the underlying trauma β€” consistently fails. Every family touched by overdose carries grief that deserves specialized clinical attention.
  • Veteran and first responder trauma: Wayne County has a significant veteran population, and its emergency services are staffed almost entirely by volunteer departments stretched across the county's 748 square miles of forested terrain. First responders here frequently know the people they respond to β€” a dynamic that adds layers of emotional complexity to an already psychologically demanding role, particularly in communities where showing vulnerability is culturally discouraged. Specialized PTSD care for veterans and first responders is effectively unavailable locally without telehealth.
  • Domestic violence in rural isolation: Wayne County's combination of geographic remoteness, limited public transportation, and tight-knit community networks creates severe barriers for domestic violence survivors seeking help. The near-absence of anonymity in small communities β€” where a visit to a counseling office is noticed and talked about β€” is a significant deterrent to seeking care. Telehealth allows survivors to access trauma-informed help from the safety and privacy of their own home, without the exposure that in-person care in a small, interconnected community inevitably creates.
  • Second-home economy tensions and year-round resident stress: Wayne County's lakeside communities β€” particularly around Lake Wallenpaupack β€” have a significant second-home and seasonal tourism economy. The economic and social gap between seasonal visitors and year-round residents who work service jobs supporting the vacation economy, while struggling to afford housing in their own communities, creates a form of chronic stress and social friction that compounds other sources of hardship for permanent residents.
  • Senior isolation and late-life trauma: Wayne County has a significant and growing elderly population, including many retirees drawn by the landscape and slower pace of life. Older adults in rural communities face particular risks of social isolation, grief and loss, and the psychological consequences of declining health and mobility β€” compounded by the county's limited access to specialized services. Late-life trauma and complicated grief are frequently undertreated in Wayne County's senior population, and telehealth offers a direct path to care for those whose mobility or transportation access is limited.

ACRS's certified clinical trauma professionals are trained specifically to work with complex, layered trauma β€” not just acute single-event PTSD. We meet you where you are.

Mental Health Conditions We Treat

  • Anxiety Disorders & Panic
  • ADHD & ADD
  • Depression
  • Grief & Loss
  • Obsessive-Compulsive Disorder (OCD)
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Substance Use & Co-Occurring Disorders
  • Trauma β€” Single Event and Complex/Chronic
  • Veteran & First Responder PTSD

Why Wayne County Residents Choose ACRS

Personalized, Trauma-Informed Care β€” Delivered to Your Home

We work collaboratively with you to develop a Trauma-Informed Care Plan that addresses your specific needs and goals.

Individual Treatment
Individual Trauma and PTSD Treatment

One-on-one sessions with a certified traumatologist β€” via secure video on your phone, tablet, or computer.

Group Treatment
Group Trauma and PTSD Treatment

Facilitated online sessions where you share your experiences and heal alongside others who understand.

Online Telehealth
Telehealth Trauma and PTSD Treatment

Secure, HIPAA-compliant video therapy from the comfort and privacy of your own home.

Concierge Counseling
Concierge Trauma and PTSD Counseling

A highly personalized, private approach to care with maximum flexibility and attention.

Veterans PTSD Support
Veteran PTSD Support Program

Specialized, compassionate PTSD care for Wayne County veterans and active military families. You served β€” you deserve care that understands what you've been through.

First Responders

Wayne County's volunteer firefighters, EMS crews, and state police cover 748 square miles of forested, rural terrain β€” often alone, often far from backup, and often responding to people they know personally. Our trauma specialists understand the cumulative psychological toll of first responder work in one of Pennsylvania's most isolated counties, and provide confidential, effective telehealth care on your schedule, from your home.

Survivors of Domestic Violence

Individuals With Substance Use Disorders

Why Telehealth Works β€” Especially in Wayne County

Wayne County is one of Pennsylvania's most compelling cases for telehealth-delivered mental health care. Honesdale β€” the county seat β€” is roughly an hour from Scranton and significantly farther from any major medical center with a full range of specialized mental health providers. For residents of the county's northern townships, the Endless Mountains communities near the New York border, or the scattered lake communities throughout the interior, even reaching Honesdale requires a meaningful commitment of time and, in winter, real risk on roads that can close without notice.

Telehealth removes those barriers completely. With today's secure video technology, your session with an ACRS certified traumatologist is every bit as effective and connected as being in the same room. You see your therapist's face. They see yours. The therapeutic relationship is real β€” and so are the results.

Here's why Wayne County clients tell us they value telehealth:

  • No long drive on Route 6, Route 191, or Route 652 before or after a difficult session β€” roads that are often hazardous in winter weather.
  • Sessions fit around your work and family schedule β€” including evenings through Thursday.
  • You're in your own home β€” your own comfortable, private space.
  • In a small, interconnected community where everyone knows everyone, telehealth provides a level of privacy that in-person appointments simply cannot match.
  • You have access to Pennsylvania's best trauma specialists β€” certified clinical trauma professionals, not general therapists with long waitlists.
  • It works. Evidence-based telehealth therapy delivers outcomes comparable to in-person care for trauma, anxiety, and PTSD.

You must be physically located in Pennsylvania during your telehealth session. If you would prefer to visit us in person, our Lancaster office is approximately 130–145 miles from Honesdale via Interstate 84 and the Northeast Extension of the Pennsylvania Turnpike.

ACRS Treatment Modalities for Anxiety, Trauma, and PTSD

Brainspotting Therapy

Brainspotting Therapy

Brainspotting operates on the principle that where you look affects how you feel. A therapist helps you identify "brainspots" β€” eye positions linked to stored emotional experiences or trauma in the brain. By maintaining focus on the brainspot while fostering mindfulness and connection, the brain processes and releases unresolved emotions at a profound neurobiological level.

Brainspotting is effective for PTSD, Anxiety, Depression, chronic pain, and performance issues β€” and is particularly well-suited to the complex, multigenerational and quietly carried trauma common in Wayne County communities shaped by economic decline, agricultural stress, rural isolation, and decades of unaddressed community grief.

Cognitive Behavioral Therapy (CBT)

CBT Therapy

CBT is a short-term, goal-oriented psychotherapy that helps you identify and challenge unhelpful thought patterns and develop healthier coping mechanisms. It is highly effective for Anxiety, Depression, and PTSD β€” and its structured, practical approach resonates particularly well with clients who value concrete progress and measurable results.

Dialectical Behavior Therapy (DBT)

DBT Therapy

DBT teaches four core skill sets β€” Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness β€” to help you navigate overwhelming emotions and build healthier relationships. Especially effective for borderline personality disorder, self-harm, and suicidal ideation.

EMDR Therapy

EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) is a gold-standard treatment for trauma and PTSD. It involves recalling disturbing memories while focusing on bilateral stimulation, helping your brain reprocess traumatic memories and reduce their emotional intensity. Effective for PTSD, Anxiety, Phobias, and other trauma-related conditions.

Exposure and Response Prevention (ERP) Therapy

ERP Therapy

ERP is the gold-standard, evidence-based treatment for OCD and related Anxiety Disorders. It involves gradually exposing you to feared thoughts or situations while helping you resist compulsive responses β€” breaking the OCD cycle and restoring your sense of control.

Prolonged Exposure Therapy (PE)

PE Therapy

PE is a type of CBT used to treat PTSD and Anxiety disorders. It involves gradually confronting feared memories and avoided situations in a safe environment. Through repeated exposure, the anxiety associated with trauma triggers diminishes over time β€” helping you reclaim your life.

Other Therapy Techniques

  • Narrative Therapy: Encourages you to tell your story, helping you understand and reclaim your own experiences β€” including the stories of multigenerational hardship, agricultural struggle, and quiet endurance that define so many Wayne County families and that have rarely been heard by a clinician truly equipped to hold them.
  • Somatic Experiencing: Focuses on your body's physical response to trauma and works to release stored tension β€” particularly valuable for clients whose chronic stress or long-carried trauma manifests as persistent physical symptoms.
  • Mindfulness and Relaxation Techniques: Meditation and deep breathing to help manage trauma-related stress and Anxiety β€” practices that can be particularly grounding in the natural environment of Wayne County's forests, lakes, and river valleys.
  • Psychoeducation: Understanding trauma and its effects β€” including the specific patterns common in rural communities, farm families, economically marginalized populations, and individuals shaped by generations of unspoken hardship β€” to help you make sense of your own experiences.

Our Experienced Anxiety, Trauma, and PTSD Counselors

Our counselors are trained in Trauma-Informed Care and have extensive experience helping individuals heal from traumatic experiences β€” including the complex, multigenerational and quietly carried trauma common in Wayne County's rural communities, where help has always been hard to find and hard to ask for.

Cheryl Wilson-Smith
Chief Executive Officer
Cheryl Wilson-Smith, MA, LPC – Chief Clinical Officer and trauma expert
  • Licensed Professional Counselor (LPC)
    • Pa. Lic. PC006514
    • Fl. Lic. TPMC1044
  • Certified Traumatologist (CT)
  • National Certified Counselor (NCC)
  • Certified Clinical Mental Health Counselor (CCMHC)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified in Emergency Crisis Response (CECR)
  • Neuropsychotherapist Certified (NPT-C)
  • Master of Arts (MA)
  • 20+ years of clinical experience.
  • Worked with clients across the lifespan.

Read Cheryl's Profile

Cheryl Wilson-Smith's LinkedIn Profile
Cady R. Monasmith
Chief Clinical Officer
Cady Monasmith, MA, LPC – Licensed trauma and DBT therapist
  • Licensed Professional Counselor (PA-015668)
  • Certified Dialectical Behavioral Therapist (C-DBT)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified Dancing Mindfulness Facilitator (CDMF)
  • Bachelor of Fine Arts (BFA)

Read Cady's Profile

Kim Civitarese
Chief Administrative Officer
Trauma Therapist Kim Civitarese
  • Licensed Associate Professional Counselor (LAPC)
  • Cognitive Processing Therapist (CPT)
    Pre-licensed Clinician
  • Certified Grief Informed Professional (CGP)

Experience working with adolescents, couples, the elderly population, blended families, and families in the adoption process.

Read Kim's Profile

Jason Houghton
Psychiatric Mental Health Nurse Practitioner
Jason Houghton, CRNP
  • Psych/Mental Health Nurse Practitioner Education β€” Johns Hopkins University
  • CRNP License: SP025306
  • RN License: RN606119
  • MSN β€” Duquesne University
  • BSN β€” Messiah University

Read Jason's Profile

Kailee Morgan
Clinician
Kailee Morgan, MSW, LAPC
  • Master of Social Work (MSW)
  • Licensed Associate Professional Counselor (LAPC)

Specializes in anxiety, ADHD & ADD, and depression.

Read Kailee's Profile

Choose Wayne County's Anxiety, PTSD, and Trauma Experts

  • Specialized Expertise: Certified Traumatologists β€” not general counselors with long waitlists. We treat trauma, PTSD, and anxiety as our primary focus, with advanced training and credentials to match.
  • No Commute Required: Secure telehealth brings Pennsylvania's best trauma specialists directly to your home in Honesdale, Hawley, Waymart, Lakeville, Starrucca, Beach Lake, or anywhere in Wayne County β€” no matter how remote your address or how difficult the roads.
  • Personalized Approach: We recognize that trauma in Wayne County takes many forms β€” shaped by the loss of industrial and agricultural heritage, rural isolation, the opioid crisis, domestic violence, and the experience of living in a county where mental health services have always been difficult to find. Your care plan reflects your unique experience.

Taking the first step toward healing takes courage β€” especially in a community where hard work and self-reliance have always been expected, and where asking for help has never been easy or particularly available. You deserve specialized care that meets you where you are, on your terms, without requiring a long drive in difficult conditions.

Contact us today to set up a free, confidential 10-minute consultation. We'll listen, answer your questions, and help you find the right path forward.

Contact Us Online or

Call Us at 717-394-3994

Cheryl Wilson-Smith
Chief Executive Officer

Cheryl has over 20 years of experience providing the highest-quality trauma and PTSD therapy to clients across Pennsylvania β€” including those in rural communities where the combination of geographic isolation, cultural self-reliance, and chronic scarcity of specialized care has meant that trauma goes unnamed and untreated for years, sometimes for generations.

Cheryl Wilson-Smith, Chief Clinical Officer β€” Trauma and PTSD Specialist
  • Licensed Professional Counselor (LPC)
    • Pa. Lic. PC006514
    • Fl. Lic. TPMC1044
  • Certified Traumatologist (CT)
  • National Certified Counselor (NCC)
  • Certified Clinical Mental Health Counselor (CCMHC)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified in Emergency Crisis Response (CECR)
  • Neuropsychotherapist Certified (NPT-C)
  • Master of Arts (MA)
  • 20+ years of clinical experience.
  • Worked with clients across the lifespan.

Read Cheryl's Profile

"Wayne County's people carry the weight of generations β€” the loss of the canal era, the quiet grief of farm families, the burden of isolation that makes asking for help feel impossible. Every person here deserves trauma care that truly sees their story. Telehealth makes that possible, no matter how far from the road they live."

β€” Cheryl Wilson-Smith
Cheryl Wilson-Smith's LinkedIn Profile

Take the First Step – Contact Us Today

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