Monroe County, PA Online Anxiety, PTSD, and Trauma Therapy

EMDR, Brainspotting, CBT, DBT, PE and More — Delivered via Secure Telehealth

Online trauma, PTSD, and anxiety counseling for Monroe County, PA
Advanced Counseling and Research Services
Office Location & Hours (Lancaster)
313 W Liberty St STE 224, Lancaster, PA 17603
Mon–Thu 9am–7pm |
Fri 9am–5pm
~110 miles from Stroudsburg via I-476 and I-80 (~2 hours)
Anxiety/PTSD/Trauma Treatment Formats
Anxiety/PTSD/Trauma Therapy Modalities
Professional Accountability
Trauma Educational Services
Trauma Research Support
Clinical
Supervision
Online trauma, PTSD, and anxiety counseling for Monroe County, PA
Monroe County lies in the heart of the Pocono Mountains — a land of tourism, seasonal resorts, and year-round residents where the pressures of service-industry work, mountain isolation, and sudden storms create unique trauma burdens. The psychological weight of seasonal economic stress, flood and storm trauma, and the challenges of living in a high-tourism rural area deserves specialized clinical attention. Lancaster is about 110 miles southwest. Healing starts here.

Monroe County, Pennsylvania — with Stroudsburg and East Stroudsburg as the primary population centers, along with Tobyhanna, Mount Pocono, and numerous smaller communities — is a diverse county of approximately 170,000 residents in the Pocono Mountains. Known for its tourism economy, natural beauty, and growing suburban development, the county faces the layered challenges of seasonal service-industry stress, environmental trauma, and limited specialized trauma resources in many areas.

At Advanced Counseling and Research Services, we deliver specialized, certified clinical trauma care to Monroe County residents through secure telehealth and in-person sessions at our Lancaster office (~110 miles / ~2 hours via I-476 and I-80). From the mountain resorts to the valley communities — expert trauma therapy is now accessible. Healing starts here.

Trauma & Mental Health Conditions We Specialize In Treating

  • Anxiety Disorders & Panic
  • ADHD & ADD
  • Depression
  • Environmental & Disaster Trauma (including Flood Legacy)
  • Grief & Loss
  • Moral Injury & Occupational Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Substance Use & Co-Occurring Disorders
  • Trauma — Single Event and Complex/Chronic
  • Veteran & First Responder PTSD

Specialized Trauma Care for Monroe County Communities

We provide compassionate, trauma-specialized care tailored to the unique experiences of Monroe County residents.

To every veteran carrying the weight of service — we see you, we honor you, and we’re here to help you heal.

Start Healing Today – Free Consult

To every first responder carrying the weight of the call — we see you, we honor you, and we’re here to help you heal.

Start Healing Today – Free Consult

To every tourism and service-industry worker carrying occupational trauma — we see you, we honor you, and we’re here to help you heal.

Start Healing Today – Free Consult

To every survivor of community violence or domestic violence — we see you, we believe you, and we’re here to help you heal.

Start Healing Today – Free Consult

To every person struggling with substance use — we see you, we believe in your recovery, and we’re here to help you heal.

Start Healing Today – Free Consult

Monroe County’s Unmet Trauma Burden — Pocono Tourism Stress, Mountain Isolation, and Storm Trauma

Monroe County carries a significant trauma burden rooted in its tourism-driven economy, Pocono Mountains isolation, frequent flood and storm events, and the stresses of seasonal employment in a high-visitor rural area. Our certified clinical trauma professionals address these layered realities with cultural sensitivity and clinical depth.

Tourism & Service Industry Occupational Trauma

Seasonal workers in resorts, hotels, and hospitality face unpredictable income, burnout, and the emotional toll of serving high volumes of visitors while managing personal stress.

Pocono Mountains Isolation Trauma

Geographic isolation, harsh winters, and limited local specialized care create major barriers for many residents in this mountainous county.

Flood & Storm Trauma

Frequent flooding and severe storms in the Pocono region cause repeated property damage and chronic anxiety for residents and business owners.

Veteran & First Responder Needs

Many residents have served in the military or work as first responders in a region with challenging terrain and seasonal population surges.

Urban-Rural Interface Stress

The mix of growing suburban development around Stroudsburg/East Stroudsburg and remote mountain communities creates unique cultural and economic pressures.

Whether you live in Stroudsburg, East Stroudsburg, Tobyhanna, Mount Pocono, or any Pocono community — ACRS meets you where you are with the depth of specialized care Monroe County has long needed. Healing starts here.

Why Monroe County Residents Choose ACRS

Expert Telehealth Trauma Care Delivered Directly to Your Home

We work collaboratively with you to develop a Trauma-Informed Care Plan that addresses your specific needs and goals.

Individual Treatment
Individual Trauma and PTSD Treatment

One-on-one sessions with a certified clinical trauma professional via secure video.

Group Treatment
Group Trauma and PTSD Treatment

Facilitated online sessions where you heal alongside others.

Online Telehealth
Telehealth Trauma and PTSD Treatment

Secure, HIPAA-compliant video therapy from the comfort and privacy of your home.

Concierge Counseling
Concierge Trauma and PTSD Counseling

Highly personalized care with maximum flexibility.

Veterans PTSD Support
Veteran PTSD Support Program

Specialized care for combat trauma and moral injury.

ACRS Treatment Modalities for Anxiety, Trauma, and PTSD

Brainspotting Therapy

Brainspotting Therapy

Especially effective for deep somatic and environmental disaster trauma (including flood legacy anxiety).

Cognitive Behavioral Therapy (CBT)

CBT Therapy

Practical skills-based approach for anxiety, depression, and PTSD.

Dialectical Behavior Therapy (DBT)

DBT Therapy

Teaches core skills for emotion regulation and relationships.

EMDR Therapy

EMDR Therapy

Gold-standard for processing traumatic memories.

Exposure and Response Prevention (ERP) Therapy

ERP Therapy

Gold-standard for OCD and related anxiety.

Prolonged Exposure Therapy (PE)

PE Therapy

Highly effective for PTSD.


Narrative Therapy

Helps reclaim your story amid the resilience and challenges of Pennsylvania Dutch country, Amish and Mennonite communities, state government service, and the realities of Monroe County life.

Somatic Experiencing

Releases trauma stored in the body from government service moral injury, Susquehanna River flooding, tourism industry stress, or the accumulated tension of Pocono mountain isolation.

Mindfulness and Relaxation Techniques

Grounded practices that fit real Monroe County lives — drawing on the strength of diverse communities, the beauty of the Pocono Mountains, and the rhythms of both tourism-driven and year-round mountain life.

Psychoeducation

Understand how trauma affects the nervous system in the context of tourism and service industry pressures, flood and storm events, mountain isolation, and the specific psychological pressures of Monroe County.

Our Experienced Anxiety, Trauma, and PTSD Counselors

Our counselors are trained in Trauma-Informed Care and have extensive experience helping individuals heal from the complex trauma common in Monroe County — including tourism and service-industry stress, mountain isolation, and the daily realities of Pocono life.

Cheryl Wilson-Smith
Chief Executive Officer

Cheryl Wilson-Smith, MA, LPC – Chief Clinical Officer and trauma expert

"Monroe County is the heart of the Pocono Mountains — where tourism and natural beauty bring both opportunity and significant psychological burdens. The seasonal workers facing unpredictable income. The year-round residents dealing with isolation and storm trauma. The veterans and first responders serving a high-visitor area. Every one of them deserves the best trauma care in Pennsylvania. We are about 110 miles away. Healing starts here."

— Cheryl Wilson-Smith

Read Cheryl's Profile

  • Licensed Professional Counselor (LPC)
    • Pa. Lic. PC006514
    • Fl. Lic. TPMC1044
  • Certified Traumatologist (CT)
  • National Certified Counselor (NCC)
  • Certified Clinical Mental Health Counselor (CCMHC)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified in Emergency Crisis Response (CECR)
  • Neuropsychotherapist Certified (NPT-C)
  • Master of Arts (MA)
  • 20+ years of clinical experience.
  • Worked with clients across the lifespan.
Cady R. Monasmith
Chief Clinical Officer
Cady Monasmith, MA, LPC – Licensed trauma and DBT therapist
  • Licensed Professional Counselor (PA-015668)
  • Certified Dialectical Behavioral Therapist (C-DBT)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified Dancing Mindfulness Facilitator (CDMF)
  • Bachelor of Fine Arts (BFA)

Read Cady's Profile

Kim Civitarese
Chief Administrative Officer
Trauma Therapist Kim Civitarese
  • Licensed Associate Professional Counselor (LAPC)
  • Cognitive Processing Therapist (CPT)
    Pre-licensed Clinician
  • Certified Grief Informed Professional (CGP)

Experience working with adolescents, couples, the elderly population, blended families, and families in the adoption process.

Read Kim's Profile

Jason Houghton
Psychiatric Mental Health Nurse Practitioner
Jason Houghton, CRNP
  • Psych/Mental Health Nurse Practitioner Education — Johns Hopkins University
  • CRNP License: SP025306
  • RN License: RN606119
  • MSN — Duquesne University
  • BSN — Messiah University

Read Jason's Profile

Kailee Morgan
Clinician
Kailee Morgan, MSW, LAPC
  • Master of Social Work (MSW)
  • Licensed Associate Professional Counselor (LAPC)

Specializes in helping children (ages 11+) and teens navigate anxiety, ADHD, and depression.

Read Kailee's Profile

Ashley Williams
Masters Level Intern
Ashley Williams - Masters Level Intern
  • Enrolled in Master's Program of Clinical Mental Health Counseling - Walden University
  • Bachelor of Science (BS) - The Pennsylvania State University

Read Ashley's Profile

Choose Monroe County’s Trauma & PTSD Experts

  • Certified Clinical Trauma Professionals: Advanced credentials focused on tourism/service industry trauma, Pocono isolation, flood and storm events, and mountain community stress.
  • Secure Telehealth: Expert care delivered to your home anywhere in Monroe County — no long drives required.
  • No Waitlist • No Referral: Available now with flexible scheduling, including evenings.

The Pocono Mountains and tourism economy of Monroe County bring both beauty and significant psychological burdens. These experiences — seasonal stress, isolation, and environmental trauma — deserve specialized clinical care. Lancaster is about 110 miles southwest. In person or by telehealth, on your terms.

Contact us today for a free, confidential 10-minute consultation. Healing starts here.

Contact Us Online or

Call Us at 717-394-3994

Take the First Step – Contact Us Today

Secure & Confidential • Free 10-minute consultation