Westmoreland County, PA Online Anxiety, PTSD, and Trauma Therapy

EMDR, CBT, DBT, PE, Brainspotting and More

Online Anxiety, PTSD, and Trauma Counseling for Westmoreland County, PA
Advanced Counseling and Research Services
Advanced Counseling and Research Services Office
Office Location & Hours (Lancaster)
313 W Liberty St STE 224, Lancaster, PA 17603
Mon–Thu 9am–7pm | Fri 9am–5pm
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Anxiety/PTSD/Trauma Treatment Formats
Anxiety/PTSD/Trauma Therapy Modalities
Professional Accountability
Trauma Educational Services
Trauma Research Support
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Supervision
Online Anxiety, PTSD, and Trauma Counseling in Westmoreland County, PA
Westmoreland County's working families and veterans deserve specialized trauma care β€” and with telehealth, you never have to leave home to get it.

Westmoreland County has deep roots in Pennsylvania's steel and coal industries. Generations of families built their lives around the mills, the mines, and a fierce work ethic that defined entire communities from Greensburg to Monessen to Jeannette. That same region has weathered the collapse of heavy industry, a devastating opioid crisis, and the lasting weight of economic hardship β€” challenges that leave real psychological marks on individuals, families, and communities.

At Advanced Counseling and Research Services, we understand that asking for help takes courage β€” especially in communities where strength and self-reliance run deep. Our licensed trauma specialists bring evidence-based therapy directly to you through secure telehealth, so you can access the highest-quality care available in Pennsylvania without leaving Greensburg, Murrysville, Latrobe, Connellsville, or wherever you call home in Westmoreland County.

You don't have to drive to Pittsburgh to see a certified traumatologist. Healing starts here.

Trauma Is Not Weakness β€” It's Westmoreland County's Untold Story

Westmoreland County is home to approximately 350,000 residents and a proud industrial heritage β€” but like much of Western Pennsylvania, it has faced decades of economic transition and its consequences. Specialized trauma therapy, particularly evidence-based modalities like EMDR and Brainspotting, remains difficult to access locally for many residents outside Greensburg's immediate area.

The county carries specific trauma burdens that generic counseling approaches often miss:

  • The opioid crisis: Westmoreland County lost 95 lives to overdose in 2023 alone, with fentanyl as the primary driver. Opioid use disorder is deeply connected to untreated trauma, chronic pain, and grief β€” and recovery without addressing the underlying trauma is far harder to sustain.
  • Post-industrial economic loss: The collapse of steel and manufacturing didn't just cost jobs. It cost identity, purpose, and community structure for families across multiple generations β€” a form of collective trauma that deserves to be named and treated.
  • Veteran and first responder trauma: Westmoreland County has a significant veteran population with active Veterans Affairs services in Greensburg. Despite county-level support, access to specialized PTSD care β€” particularly EMDR and Brainspotting β€” remains limited for many veterans outside major VA centers.
  • Mon Valley community trauma: Communities like Monessen and Donora in the county's southwestern corridor carry compounded histories of industrial decline, environmental exposure, and economic displacement that create layered, complex trauma.
  • Workplace injury and chronic pain: Manufacturing and construction heritage means many families carry physical and psychological wounds from workplace injury β€” and the trauma of sudden disability, lost livelihood, and chronic pain deserves specialized care.

ACRS's certified clinical trauma professionals are trained specifically to work with complex, layered trauma β€” not just acute single-event PTSD. We meet you where you are.

Mental Health Conditions We Treat

  • Anxiety Disorders & Panic
  • ADHD & ADD
  • Depression
  • Grief & Loss
  • Obsessive-Compulsive Disorder (OCD)
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Substance Use & Co-Occurring Disorders
  • Trauma β€” Single Event and Complex/Chronic
  • Veteran & First Responder PTSD

Why Westmoreland County Residents Choose ACRS

Personalized, Trauma-Informed Care β€” Delivered to Your Home

We work collaboratively with you to develop a Trauma-Informed Care Plan that addresses your specific needs and goals.

Individual Treatment
Individual Trauma and PTSD Treatment

One-on-one sessions with a certified traumatologist β€” via secure video on your phone, tablet, or computer.

Group Treatment
Group Trauma and PTSD Treatment

Facilitated online sessions where you share your experiences and heal alongside others who understand.

Online Telehealth
Telehealth Trauma and PTSD Treatment

Secure, HIPAA-compliant video therapy from the comfort and privacy of your own home.

Concierge Counseling
Concierge Trauma and PTSD Counseling

A highly personalized, private approach to care with maximum flexibility and attention.

Veterans PTSD Support
Veteran PTSD Support Program

Specialized, compassionate PTSD care for Westmoreland County veterans and active military families. The county's Veterans Affairs office in Greensburg helps connect veterans with services β€” but for specialized trauma therapy like EMDR and Brainspotting, ACRS telehealth fills a critical gap.

First Responders

Westmoreland County's firefighters, EMS, and law enforcement carry burdens most people never see. Our trauma specialists understand the unique stress of first responder work and provide confidential, effective care via telehealth β€” on your schedule, from your home.

Survivors of Domestic Violence

Individuals With Substance Use Disorders

Why Telehealth Works β€” Especially in Westmoreland County

Getting to a specialized trauma therapist in Pittsburgh often means navigating the Parkway East or Route 30 during rush hour β€” time off work, traffic stress, and the emotional weight of travel before and after a difficult session. For many Westmoreland County residents, that barrier means going without care entirely.

Telehealth removes that barrier completely. With today's secure video technology, your session with an ACRS certified traumatologist is every bit as effective and connected as being in the same room. You see your therapist's face. They see yours. The therapeutic relationship is real β€” and so are the results.

Here's why Westmoreland County clients tell us they value telehealth:

  • No stressful commute on Route 30 or the Parkway East before or after a difficult session.
  • Sessions fit around your work schedule β€” including evenings through Thursday.
  • You're in your own home β€” your own comfortable, private space.
  • Many clients find it easier to open up emotionally from a familiar environment.
  • You have access to Pennsylvania's best trauma specialists, not just whoever is closest.
  • It works. Evidence-based telehealth therapy delivers outcomes comparable to in-person care for trauma, anxiety, and PTSD.

You must be physically located in Pennsylvania during your telehealth session. If you would prefer to visit us in person, our Lancaster office is approximately 175 miles from Greensburg via the Pennsylvania Turnpike.

ACRS Treatment Modalities for Anxiety, Trauma, and PTSD

Brainspotting Therapy

Brainspotting Therapy

Brainspotting operates on the principle that where you look affects how you feel. A therapist helps you identify "brainspots" β€” eye positions linked to stored emotional experiences or trauma in the brain. By maintaining focus on the brainspot while fostering mindfulness and connection, the brain processes and releases unresolved emotions at a profound neurobiological level.

Brainspotting is effective for PTSD, Anxiety, Depression, chronic pain, and performance issues β€” and is particularly well-suited to complex, layered trauma common in communities shaped by industrial hardship, economic loss, and generational stress.

Cognitive Behavioral Therapy (CBT)

CBT Therapy

CBT is a short-term, goal-oriented psychotherapy that helps you identify and challenge unhelpful thought patterns and develop healthier coping mechanisms. It is highly effective for Anxiety, Depression, and PTSD β€” and its structured, practical approach resonates well with clients who value concrete progress and measurable results.

Dialectical Behavior Therapy (DBT)

DBT Therapy

DBT teaches four core skill sets β€” Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness β€” to help you navigate overwhelming emotions and build healthier relationships. Especially effective for borderline personality disorder, self-harm, and suicidal ideation.

EMDR Therapy

EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) is a gold-standard treatment for trauma and PTSD. It involves recalling disturbing memories while focusing on bilateral stimulation, helping your brain reprocess traumatic memories and reduce their emotional intensity. Effective for PTSD, Anxiety, Phobias, and other trauma-related conditions.

Exposure and Response Prevention (ERP) Therapy

ERP Therapy

ERP is the gold-standard, evidence-based treatment for OCD and related Anxiety Disorders. It involves gradually exposing you to feared thoughts or situations while helping you resist compulsive responses β€” breaking the OCD cycle and restoring your sense of control.

Prolonged Exposure Therapy (PE)

PE Therapy

PE is a type of CBT used to treat PTSD and Anxiety disorders. It involves gradually confronting feared memories and avoided situations in a safe environment. Through repeated exposure, the anxiety associated with trauma triggers diminishes over time β€” helping you reclaim your life.

Other Therapy Techniques

  • Narrative Therapy: Encourages you to tell your story, helping you understand and reclaim your own experiences.
  • Somatic Experiencing: Focuses on your body's physical response to trauma and works to release stored tension.
  • Mindfulness and Relaxation Techniques: Meditation and deep breathing to help manage trauma-related stress and Anxiety.
  • Psychoeducation: Understanding trauma and its effects β€” including the specific trauma patterns common in post-industrial communities β€” to help you make sense of your experiences.

Our Experienced Anxiety, Trauma, and PTSD Counselors

Our counselors are trained in Trauma-Informed Care and have extensive experience helping individuals heal from traumatic experiences β€” including the complex, layered trauma common in rural and post-industrial communities.

Cheryl Wilson-Smith
Chief Executive Officer
Cheryl Wilson-Smith, MA, LPC – Chief Clinical Officer and trauma expert
  • Licensed Professional Counselor (LPC)
    • Pa. Lic. PC006514
    • Fl. Lic. TPMC1044
  • Certified Traumatologist (CT)
  • National Certified Counselor (NCC)
  • Certified Clinical Mental Health Counselor (CCMHC)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified in Emergency Crisis Response (CECR)
  • Neuropsychotherapist Certified (NPT-C)
  • Master of Arts (MA)
  • 20+ years of clinical experience.
  • Worked with clients across the lifespan.

Read Cheryl's Profile

Cady R. Monasmith
Chief Clinical Officer
Cady Monasmith, MA, LPC – Licensed trauma and DBT therapist
  • Licensed Professional Counselor (PA-015668)
  • Certified Dialectical Behavioral Therapist (C-DBT)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified Dancing Mindfulness Facilitator (CDMF)
  • Bachelor of Fine Arts (BFA)

Read Cady's Profile

Kim Civitarese
Chief Administrative Officer
Trauma Therapist Kim Civitarese
  • Licensed Associate Professional Counselor (LAPC)
  • Cognitive Processing Therapist (CPT)
    Pre-licensed Clinician
  • Certified Grief Informed Professional (CGP)

Experience working with adolescents, couples, the elderly population, blended families, and families in the adoption process.

Read Kim's Profile

Jason Houghton
Psychiatric Mental Health Nurse Practitioner
Jason Houghton, CRNP
  • Psych/Mental Health Nurse Practitioner Education β€” Johns Hopkins University
  • CRNP License: SP025306
  • RN License: RN606119
  • MSN β€” Duquesne University
  • BSN β€” Messiah University

Read Jason's Profile

Kailee Morgan
Clinician
Kailee Morgan, MSW, LAPC
  • Master of Social Work (MSW)
  • Licensed Associate Professional Counselor (LAPC)

Specializes in anxiety, ADHD & ADD, and depression.

Read Kailee's Profile

Choose Westmoreland County's Anxiety, PTSD, and Trauma Experts

  • Specialized Expertise: Certified Traumatologists β€” not general counselors. We treat trauma, PTSD, and anxiety as our primary focus, with advanced training and credentials to match.
  • No Drive Required: Secure telehealth brings Pennsylvania's best trauma specialists directly to your home in Greensburg, Murrysville, Latrobe, Jeannette, Monessen, or anywhere in Westmoreland County.
  • Personalized Approach: We recognize that Westmoreland County's trauma is specific β€” shaped by community history, industrial decline, and cultural context. Your care plan reflects your unique experience.

Taking the first step toward healing can be daunting β€” especially in communities where toughness and self-reliance are deeply held values. But seeking help isn't weakness. It's the same resolve that built this region, applied to your own well-being.

Contact us today to set up a free, confidential 10-minute consultation. We'll listen, answer your questions, and help you find the right path forward.

Contact Us Online or

Call Us at 717-394-3994

Cheryl Wilson-Smith
Chief Executive Officer

Cheryl has over 20 years of experience providing the highest-quality trauma and PTSD therapy to clients across Pennsylvania β€” including those who, before telehealth, had no access to specialized care.

Cheryl Wilson-Smith, Chief Clinical Officer β€” Trauma and PTSD Specialist
  • Licensed Professional Counselor (LPC)
    • Pa. Lic. PC006514
    • Fl. Lic. TPMC1044
  • Certified Traumatologist (CT)
  • National Certified Counselor (NCC)
  • Certified Clinical Mental Health Counselor (CCMHC)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified in Emergency Crisis Response (CECR)
  • Neuropsychotherapist Certified (NPT-C)
  • Master of Arts (MA)
  • 20+ years of clinical experience.
  • Worked with clients across the lifespan.

Read Cheryl's Profile

"Westmoreland County's families have carried real burdens for generations. I'm proud that ACRS can bring specialized trauma care directly to residents who deserve it β€” without asking them to navigate the Parkway to find it."

β€” Cheryl Wilson-Smith

Take the First Step – Contact Us Today

Secure & Confidential β€’ Free 10-minute consultation